10.3 km | 01:16:32 | 07:24/km日期: 2019-01-16 06:53 - 卡路里: 511 Cal - 總步數: 12420 - 平均步頻: 162 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 普通(50)
Pace: 06'58" / 07'33" / 06'57" / 08'59" / 06'45" / 07'02" / 07'01" / 08'49" / 07'27" / 06'37" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'24") | 1003 / 1003 | 147 / 97 |
| 2 | | 07'32" (+00'56") | 1007 / 2011 | 163 / 80 |
| 3 | | 06'52" (+00'16") | 1003 / 3014 | 176 / 82 |
| 4 | | 09'00" (+02'24") | 1005 / 4019 | 120 / 92 |
| 5 | | 06'40" (+00'04") | 1000 / 5020 | 178 / 84 |
| 6 | | 07'02" (+00'26") | 1007 / 6027 | 180 / 78 |
| 7 | | 06'57" (+00'21") | 1007 / 7035 | 182 / 78 |
| 8 | | 08'46" (+02'10") | 1002 / 8038 | 137 / 82 |
| 9 | | 07'25" (+00'49") | 1001 / 9039 | 164 / 82 |
| 10 | | 06'36" | 1002 / 10042 | 185 / 81 |
| 11 | | 06'48" (+00'12") | 335 / 10378 | 182 / 80 |
1月累積里程 : 262.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'33" | 00:14'31" |
| 3 | 06'57" | 00:21'28" |
| 4 | 08'59" | 00:30'27" |
| 5 | 06'45" | 00:37'12" |
| 6 | 07'02" | 00:44'14" |
| 7 | 07'01" | 00:51'15" |
| 8 | 08'49" | 01:00'04" |
| 9 | 07'27" | 01:07'31" |
| 10 | 06'37" | 01:14'08" |
| 10.3 | 07'08" | 01:16'32" |
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