7.0 km | 00:34:13 | 04:53/km日期: 2019-01-14 20:53 - 卡路里: 526 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 03'40" / 04'59" / 04'49" / 04'59" / 04'54" / 04'35" / 04'36" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'54") | 1000 / 1000 |
| 2 | | 04'59" (+00'29") | 1000 / 2000 |
| 3 | | 04'48" (+00'18") | 1000 / 3000 |
| 4 | | 04'59" (+00'29") | 1000 / 4000 |
| 5 | | 04'53" (+00'23") | 1000 / 5000 |
| 6 | | 04'34" (+00'04") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 04'40" (+00'10") | 7 / 7007 |
1月累積里程 : 163.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 04'59" | 00:08'39" |
| 3 | 04'49" | 00:13'28" |
| 4 | 04'59" | 00:18'27" |
| 5 | 04'54" | 00:23'21" |
| 6 | 04'35" | 00:27'56" |
| 7 | 04'36" | 00:32'32" |
| 7.0 | 02'16" | 00:32'33" |
展開計圈分析
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