9.6 km | 01:02:04 | 06:27/km日期: 2019-01-14 04:35 - 卡路里: 559 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'57" / 06'29" / 06'26" / 06'32" / 06'21" / 06'12" / 06'29" / 06'38" / 06'25" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'49") | 1000 / 1000 |
| 2 | | 06'28" (+00'16") | 1000 / 2000 |
| 3 | | 06'26" (+00'14") | 1000 / 3000 |
| 4 | | 06'32" (+00'20") | 1000 / 4000 |
| 5 | | 06'20" (+00'08") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'28" (+00'16") | 1000 / 7000 |
| 8 | | 06'38" (+00'26") | 1000 / 8000 |
| 9 | | 06'24" (+00'12") | 1000 / 9000 |
| 10 | | 05'51" | 601 / 9601 |
1月累積里程 : 300.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'29" | 00:13'26" |
| 3 | 06'26" | 00:19'52" |
| 4 | 06'32" | 00:26'24" |
| 5 | 06'21" | 00:32'45" |
| 6 | 06'12" | 00:38'57" |
| 7 | 06'29" | 00:45'26" |
| 8 | 06'38" | 00:52'04" |
| 9 | 06'25" | 00:58'29" |
| 9.6 | 05'52" | 01:02'01" |
展開計圈分析
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