12.6 km | 01:12:55 | 05:48/km日期: 2012-12-09 17:12 - 地點: 桃園陽明公園 - 天氣: 涼爽 - 卡路里: 678 Cal - 溫度: 13°C - 濕度: 91%
Pace: 06'17" / 06'11" / 06'02" / 05'51" / 05'47" / 05'42" / 05'42" / 05'41" / 05'41" / 05'38" / 05'24" / 05'38" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'52") | 1000 / 1000 |
| 2 | | 06'08" (+00'44") | 998 / 1998 |
| 3 | | 06'02" (+00'38") | 1007 / 3006 |
| 4 | | 05'52" (+00'28") | 1002 / 4008 |
| 5 | | 05'47" (+00'23") | 1001 / 5009 |
| 6 | | 05'41" (+00'17") | 1010 / 6020 |
| 7 | | 05'41" (+00'17") | 1005 / 7025 |
| 8 | | 05'40" (+00'16") | 1006 / 8032 |
| 9 | | 05'41" (+00'17") | 1002 / 9034 |
| 10 | | 05'37" (+00'13") | 1007 / 10042 |
| 11 | | 05'24" | 1004 / 11046 |
| 12 | | 05'39" (+00'15") | 1001 / 12048 |
12月累積里程 :
252.57 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'11" | 00:12'28" |
| 3 | 06'02" | 00:18'30" |
| 4 | 05'51" | 00:24'21" |
| 5 | 05'47" | 00:30'08" |
| 6 | 05'42" | 00:35'50" |
| 7 | 05'42" | 00:41'32" |
| 8 | 05'41" | 00:47'13" |
| 9 | 05'41" | 00:52'54" |
| 10 | 05'38" | 00:58'32" |
| 11 | 05'24" | 01:03'56" |
| 12 | 05'38" | 01:09'34" |
| 12.6 | 05'58" | 01:12'55" |
展開計圈分析
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