13.4 km | 01:30:42 | 06:46/km日期: 2019-01-06 14:09 - 平均心率: 150 - 卡路里: 783 Cal - 總步數: 16358 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 06'39" / 06'44" / 06'33" / 06'32" / 06'40" / 06'40" / 06'45" / 06'50" / 06'51" / 05'49" / 06'35" / 06'30" / 08'00" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'09") | 1004 / 1004 | 173 / 86 |
| 2 | | 06'40" (+00'11") | 1007 / 2012 | 180 / 83 |
| 3 | | 06'31" (+00'02") | 1004 / 3016 | 181 / 84 |
| 4 | | 06'30" (+00'01") | 1002 / 4019 | 180 / 85 |
| 5 | | 06'41" (+00'12") | 1007 / 5026 | 181 / 82 |
| 6 | | 06'34" (+00'05") | 1002 / 6028 | 181 / 83 |
| 7 | | 06'47" (+00'18") | 1007 / 7036 | 180 / 81 |
| 8 | | 06'47" (+00'18") | 1005 / 8041 | 181 / 81 |
| 9 | | 06'46" (+00'17") | 1007 / 9049 | 182 / 81 |
| 10 | | 06'38" (+00'09") | 1009 / 10059 | 182 / 82 |
| 11 | | 06'29" | 1008 / 11067 | 183 / 83 |
| 12 | | 06'37" (+00'08") | 1006 / 12073 | 183 / 82 |
| 13 | | 07'53" (+01'24") | 1007 / 13081 | 172 / 73 |
| 14 | | 06'25" | 391 / 13472 | 185 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 70.46 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'44" | 00:13'23" |
| 3 | 06'33" | 00:19'56" |
| 4 | 06'32" | 00:26'28" |
| 5 | 06'40" | 00:33'08" |
| 6 | 06'40" | 00:39'48" |
| 7 | 06'45" | 00:46'33" |
| 8 | 06'50" | 00:53'23" |
| 9 | 06'51" | 01:00'14" |
| 10 | 05'49" | 01:06'03" |
| 11 | 06'35" | 01:12'38" |
| 12 | 06'30" | 01:19'08" |
| 13 | 08'00" | 01:27'08" |
| 13.4 | 09'06" | 01:30'42" |
14217.9 km | 
6903.9 km
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