10.1 km | 00:47:56 | 04:44/km日期: 2019-01-12 05:21 - 地點: 學校外圍 - 天氣: 陰 - 卡路里: 545 Cal - 總步數: 9038 - 平均步頻: 188 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(16)
Pace: 04'59" / 04'54" / 04'52" / 04'47" / 04'47" / 04'42" / 04'38" / 04'40" / 04'36" / 04'33" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'28") | 1005 / 1005 | 183 / 109 |
| 2 | | 04'52" (+00'22") | 1005 / 2010 | 186 / 109 |
| 3 | | 04'51" (+00'21") | 1003 / 3013 | 188 / 109 |
| 4 | | 04'47" (+00'17") | 1008 / 4021 | 189 / 109 |
| 5 | | 04'44" (+00'14") | 1008 / 5030 | 189 / 111 |
| 6 | | 04'38" (+00'08") | 1001 / 6031 | 190 / 112 |
| 7 | | 04'39" (+00'09") | 1005 / 7037 | 191 / 112 |
| 8 | | 04'36" (+00'06") | 1000 / 8037 | 188 / 115 |
| 9 | | 04'37" (+00'07") | 1006 / 9044 | 189 / 114 |
| 10 | | 04'30" | 1005 / 10050 | 187 / 118 |
| 11 | | 04'00" | 103 / 10154 | 192 / 129 |
1月累積里程 :
230.77 km 
母子鱷魚 3代藍色阿拖 累積 :
3242.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'54" | 00:09'53" |
| 3 | 04'52" | 00:14'45" |
| 4 | 04'47" | 00:19'32" |
| 5 | 04'47" | 00:24'19" |
| 6 | 04'42" | 00:29'01" |
| 7 | 04'38" | 00:33'39" |
| 8 | 04'40" | 00:38'19" |
| 9 | 04'36" | 00:42'55" |
| 10 | 04'33" | 00:47'28" |
| 10.1 | 04'29" | 00:47'56" |
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