12.3 km | 01:05:23 | 05:18/km日期: 2019-01-10 04:58 - 地點: 龍井 - 天氣: 舒適 - 卡路里: 676 Cal - 總步數: 12340 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 09'03" / 04'56" / 04'49" / 04'42" / 04'48" / 04'50" / 04'47" / 04'43" / 04'44" / 04'45" / 04'44" / 04'49" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'02" (+04'21") | 1000 / 1000 | 154 / 71 |
| 2 | | 04'55" (+00'14") | 1010 / 2011 | 185 / 109 |
| 3 | | 04'45" (+00'04") | 1002 / 3014 | 188 / 111 |
| 4 | | 04'42" (+00'01") | 1008 / 4022 | 189 / 112 |
| 5 | | 04'45" (+00'04") | 1009 / 5031 | 191 / 110 |
| 6 | | 04'47" (+00'06") | 1007 / 6039 | 196 / 106 |
| 7 | | 04'43" (+00'02") | 1002 / 7041 | 197 / 107 |
| 8 | | 04'42" (+00'01") | 1001 / 8043 | 198 / 106 |
| 9 | | 04'44" (+00'03") | 1010 / 9053 | 199 / 105 |
| 10 | | 04'41" | 1000 / 10054 | 201 / 105 |
| 11 | | 04'45" (+00'04") | 1005 / 11060 | 198 / 105 |
| 12 | | 04'47" (+00'06") | 1004 / 12065 | 201 / 103 |
| 13 | | 11'05" (+06'24") | 330 / 12395 | 177 / 50 |
1月累積里程 :
341.95 km 
迪卡儂 小黃1號-27.5 累積 :
1123.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 04'56" | 00:13'59" |
| 3 | 04'49" | 00:18'48" |
| 4 | 04'42" | 00:23'30" |
| 5 | 04'48" | 00:28'18" |
| 6 | 04'50" | 00:33'08" |
| 7 | 04'47" | 00:37'55" |
| 8 | 04'43" | 00:42'38" |
| 9 | 04'44" | 00:47'22" |
| 10 | 04'45" | 00:52'07" |
| 11 | 04'44" | 00:56'51" |
| 12 | 04'49" | 01:01'40" |
| 12.3 | 11'14" | 01:05'23" |
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