17.0 km | 01:26:43 | 05:05/km日期: 2019-01-06 07:05 - 平均心率: 175 - 卡路里: 1413 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(37)
Pace: 05'25" / 05'15" / 05'13" / 05'14" / 05'01" / 05'10" / 05'05" / 05'08" / 05'06" / 05'04" / 05'04" / 04'59" / 04'59" / 04'54" / 05'05" / 04'51" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'33") | 1000 / 1000 |
| 2 | | 05'15" (+00'24") | 1000 / 2000 |
| 3 | | 05'12" (+00'21") | 1000 / 3000 |
| 4 | | 05'13" (+00'22") | 1000 / 4000 |
| 5 | | 05'01" (+00'10") | 1000 / 5000 |
| 6 | | 05'10" (+00'19") | 1000 / 6000 |
| 7 | | 05'05" (+00'14") | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'06" (+00'15") | 1000 / 9000 |
| 10 | | 05'03" (+00'12") | 1000 / 10000 |
| 11 | | 05'03" (+00'12") | 1000 / 11000 |
| 12 | | 04'58" (+00'07") | 1000 / 12000 |
| 13 | | 04'59" (+00'08") | 1000 / 13000 |
| 14 | | 04'53" (+00'02") | 1000 / 14000 |
| 15 | | 05'04" (+00'13") | 1000 / 15000 |
| 16 | | 04'51" | 1000 / 16000 |
| 17 | | 05'08" (+00'17") | 1000 / 17000 |
| 18 | | 06'38" (+01'47") | 5 / 17005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 199.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'13" | 00:15'53" |
| 4 | 05'14" | 00:21'07" |
| 5 | 05'01" | 00:26'08" |
| 6 | 05'10" | 00:31'18" |
| 7 | 05'05" | 00:36'23" |
| 8 | 05'08" | 00:41'31" |
| 9 | 05'06" | 00:46'37" |
| 10 | 05'04" | 00:51'41" |
| 11 | 05'04" | 00:56'45" |
| 12 | 04'59" | 01:01'44" |
| 13 | 04'59" | 01:06'43" |
| 14 | 04'54" | 01:11'37" |
| 15 | 05'05" | 01:16'42" |
| 16 | 04'51" | 01:21'33" |
| 17 | 05'15" | 01:26'48" |
| 17.0 | 05'35" | 01:26'50" |
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