15.0 km | 01:23:36 | 05:33/km日期: 2019-01-07 06:26 - 平均心率: 150 - 卡路里: 892 Cal - 總步數: 16072 - 平均步頻: 192 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 05'47" / 05'38" / 05'40" / 05'48" / 05'42" / 05'37" / 05'36" / 05'26" / 05'44" / 05'38" / 05'23" / 05'21" / 05'19" / 05'17" / 05'22" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'33") | 1008 / 1008 | 182 / 94 |
| 2 | | 05'36" (+00'21") | 1004 / 2012 | 187 / 94 |
| 3 | | 05'38" (+00'23") | 1005 / 3017 | 188 / 94 |
| 4 | | 05'45" (+00'30") | 1005 / 4023 | 188 / 91 |
| 5 | | 05'41" (+00'26") | 1002 / 5025 | 192 / 91 |
| 6 | | 05'36" (+00'21") | 1001 / 6026 | 193 / 92 |
| 7 | | 05'35" (+00'20") | 1002 / 7029 | 190 / 94 |
| 8 | | 05'24" (+00'09") | 1006 / 8035 | 190 / 97 |
| 9 | | 05'47" (+00'32") | 1000 / 9035 | 189 / 91 |
| 10 | | 05'36" (+00'21") | 1005 / 10040 | 193 / 92 |
| 11 | | 05'22" (+00'07") | 1001 / 11042 | 195 / 95 |
| 12 | | 05'22" (+00'07") | 1005 / 12048 | 196 / 94 |
| 13 | | 05'15" | 1000 / 13048 | 196 / 96 |
| 14 | | 05'18" (+00'03") | 1008 / 14056 | 198 / 94 |
| 15 | | 05'19" (+00'04") | 1005 / 15062 | 200 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 : 210.21 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'38" | 00:11'25" |
| 3 | 05'40" | 00:17'05" |
| 4 | 05'48" | 00:22'53" |
| 5 | 05'42" | 00:28'35" |
| 6 | 05'37" | 00:34'12" |
| 7 | 05'36" | 00:39'48" |
| 8 | 05'26" | 00:45'14" |
| 9 | 05'44" | 00:50'58" |
| 10 | 05'38" | 00:56'36" |
| 11 | 05'23" | 01:01'59" |
| 12 | 05'21" | 01:07'20" |
| 13 | 05'19" | 01:12'39" |
| 14 | 05'17" | 01:17'56" |
| 15 | 05'22" | 01:23'18" |
| 15.0 | 09'19" | 01:23'36" |
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