10.0 km | 00:50:43 | 05:03/km日期: 2019-01-06 17:15 - 卡路里: 551 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'04" / 05'13" / 05'13" / 05'14" / 05'04" / 05'03" / 05'03" / 05'03" / 04'57" / 04'39" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'24") | 1000 / 1000 |
2 | | 05'13" (+00'34") | 1000 / 2000 |
3 | | 05'12" (+00'33") | 1000 / 3000 |
4 | | 05'14" (+00'35") | 1000 / 4000 |
5 | | 05'03" (+00'24") | 1000 / 5000 |
6 | | 05'03" (+00'24") | 1000 / 6000 |
7 | | 05'03" (+00'24") | 1000 / 7000 |
8 | | 05'02" (+00'23") | 1000 / 8000 |
9 | | 04'56" (+00'17") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 04'06" | 43 / 10043 |
1月累積里程 :
79.60 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'13" | 00:10'17" |
3 | 05'13" | 00:15'30" |
4 | 05'14" | 00:20'44" |
5 | 05'04" | 00:25'48" |
6 | 05'03" | 00:30'51" |
7 | 05'03" | 00:35'54" |
8 | 05'03" | 00:40'57" |
9 | 04'57" | 00:45'54" |
10 | 04'39" | 00:50'33" |
10.0 | 04'13" | 00:50'44" |