12.1 km | 01:13:55 | 06:06/km日期: 2019-01-07 17:57 - 總爬升: 230 m - 平均心率: 121 - 卡路里: 652 Cal - 總步數: 14116 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'02" / 06'12" / 06'28" / 05'58" / 06'09" / 05'58" / 05'59" / 05'53" / 05'56" / 06'02" / 05'55" / 05'50" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'10") | 1000 / 1000 | 185 / 88 |
| 2 | | 06'19" (+00'23") | 1000 / 2000 | 190 / 82 |
| 3 | | 06'33" (+00'37") | 1002 / 3003 | 187 / 81 |
| 4 | | 06'02" (+00'06") | 1002 / 4005 | 195 / 84 |
| 5 | | 06'12" (+00'16") | 1001 / 5007 | 191 / 84 |
| 6 | | 06'03" (+00'07") | 1001 / 6008 | 191 / 86 |
| 7 | | 06'01" (+00'05") | 1002 / 7010 | 193 / 85 |
| 8 | | 06'00" (+00'04") | 1001 / 8012 | 194 / 85 |
| 9 | | 06'04" (+00'08") | 1002 / 9014 | 191 / 85 |
| 10 | | 06'02" (+00'06") | 1002 / 10016 | 190 / 86 |
| 11 | | 05'59" (+00'03") | 1001 / 11018 | 191 / 87 |
| 12 | | 05'56" | 1001 / 12019 | 189 / 88 |
| 13 | | 06'00" (+00'04") | 72 / 12091 | 189 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
1月累積里程 :
248.30 km 
WAVE RIDER20 26 累積 :
820.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'12" | 00:12'14" |
| 3 | 06'28" | 00:18'42" |
| 4 | 05'58" | 00:24'40" |
| 5 | 06'09" | 00:30'49" |
| 6 | 05'58" | 00:36'47" |
| 7 | 05'59" | 00:42'46" |
| 8 | 05'53" | 00:48'39" |
| 9 | 05'56" | 00:54'35" |
| 10 | 06'02" | 01:00'37" |
| 11 | 05'55" | 01:06'32" |
| 12 | 05'50" | 01:12'22" |
| 12.1 | 16'46" | 01:13'55" |
留言 
展開計圈分析
