13.7 km | 01:51:49 | 08:10/km日期: 2019-01-06 06:18 - 平均心率: 150 - 卡路里: 1077 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 09'20" / 12'37" / 08'11" / 17'27" / 06'45" / 06'38" / 09'48" / 07'41" / 07'10" / 27'22" / 14'17" / 08'18" / 06'50" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+02'42") | 1000 / 1000 |
| 2 | | 08'53" (+02'16") | 1000 / 2000 |
| 3 | | 07'37" (+01'00") | 1000 / 3000 |
| 4 | | 07'16" (+00'39") | 1000 / 4000 |
| 5 | | 06'45" (+00'08") | 1000 / 5000 |
| 6 | | 06'37" | 1000 / 6000 |
| 7 | | 06'48" (+00'11") | 1000 / 7000 |
| 8 | | 07'41" (+01'04") | 1000 / 8000 |
| 9 | | 07'09" (+00'32") | 1000 / 9000 |
| 10 | | 09'45" (+03'08") | 1000 / 10000 |
| 11 | | 14'17" (+07'40") | 1000 / 11000 |
| 12 | | 08'17" (+01'40") | 1000 / 12000 |
| 13 | | 06'50" (+00'13") | 1000 / 13000 |
| 14 | | 06'32" | 684 / 13684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 128.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 12'37" | 00:21'57" |
| 3 | 08'11" | 00:30'08" |
| 4 | 17'27" | 00:47'35" |
| 5 | 06'45" | 00:54'20" |
| 6 | 06'38" | 01:00'58" |
| 7 | 09'48" | 01:10'46" |
| 8 | 07'41" | 01:18'27" |
| 9 | 07'10" | 01:25'37" |
| 10 | 27'22" | 01:52'59" |
| 11 | 14'17" | 02:07'16" |
| 12 | 08'18" | 02:15'34" |
| 13 | 06'50" | 02:22'24" |
| 13.7 | 06'31" | 02:26'52" |
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