6.4 km | 00:40:54 | 06:23/km日期: 2019-01-04 17:30 - 卡路里: 522 Cal - 溫度: 18°C - 濕度: 82% - PM2.5: 不佳(65)
Pace: 06'16" / 06'51" / 06'45" / 06'53" / 06'41" / 07'04" / 01'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1006 / 1006 |
| 2 | | 06'51" (+00'36") | 1011 / 2018 |
| 3 | | 06'43" (+00'28") | 1006 / 3024 |
| 4 | | 06'53" (+00'38") | 1006 / 4031 |
| 5 | | 06'40" (+00'25") | 1005 / 5036 |
| 6 | | 06'55" (+00'40") | 1004 / 6041 |
| 7 | | 00'44" | 405 / 6447 |
1月累積里程 : 252.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'51" | 00:13'07" |
| 3 | 06'45" | 00:19'52" |
| 4 | 06'53" | 00:26'45" |
| 5 | 06'41" | 00:33'26" |
| 6 | 07'04" | 00:40'30" |
| 6.4 | 01'00" | 00:40'54" |
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