10.5 km | 01:05:20 | 06:12/km日期: 2019-01-02 15:17 - 卡路里: 568 Cal - 總步數: 11770 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'13" / 06'09" / 06'09" / 06'08" / 06'10" / 06'14" / 06'24" / 06'10" / 06'10" / 06'07" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'07") | 1003 / 1003 | 182 / 88 |
2 | | 06'08" (+00'04") | 1002 / 2005 | 180 / 90 |
3 | | 06'09" (+00'05") | 1006 / 3012 | 179 / 90 |
4 | | 06'05" (+00'01") | 1007 / 4020 | 182 / 90 |
5 | | 06'11" (+00'07") | 1007 / 5027 | 178 / 90 |
6 | | 06'12" (+00'08") | 1005 / 6033 | 180 / 89 |
7 | | 06'18" (+00'14") | 1000 / 7033 | 178 / 88 |
8 | | 06'12" (+00'08") | 1004 / 8037 | 179 / 89 |
9 | | 06'07" (+00'03") | 1005 / 9042 | 179 / 91 |
10 | | 06'04" | 1005 / 10048 | 180 / 90 |
11 | | 06'20" (+00'16") | 525 / 10573 | 179 / 87 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'09" | 00:12'22" |
3 | 06'09" | 00:18'31" |
4 | 06'08" | 00:24'39" |
5 | 06'10" | 00:30'49" |
6 | 06'14" | 00:37'03" |
7 | 06'24" | 00:43'27" |
8 | 06'10" | 00:49'37" |
9 | 06'10" | 00:55'47" |
10 | 06'07" | 01:01'54" |
10.5 | 06'32" | 01:05'20" |