17.3 km | 01:40:29 | 05:48/km日期: 2019-01-01 06:43 - 卡路里: 935 Cal - 總步數: 18422 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'51" / 05'46" / 05'51" / 05'49" / 05'48" / 05'42" / 05'50" / 05'43" / 05'50" / 05'48" / 05'45" / 05'50" / 05'52" / 05'53" / 05'49" / 05'39" / 05'45" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'16") | 1001 / 1001 | 186 / 91 |
2 | | 05'45" (+00'11") | 1008 / 2010 | 185 / 93 |
3 | | 05'48" (+00'14") | 1009 / 3019 | 183 / 93 |
4 | | 05'43" (+00'09") | 1004 / 4024 | 182 / 95 |
5 | | 05'46" (+00'12") | 1004 / 5028 | 183 / 94 |
6 | | 05'42" (+00'08") | 1006 / 6034 | 183 / 95 |
7 | | 05'46" (+00'12") | 1001 / 7036 | 183 / 94 |
8 | | 05'44" (+00'10") | 1005 / 8041 | 183 / 95 |
9 | | 05'46" (+00'12") | 1000 / 9042 | 182 / 94 |
10 | | 05'47" (+00'13") | 1012 / 10054 | 183 / 94 |
11 | | 05'43" (+00'09") | 1003 / 11057 | 183 / 95 |
12 | | 05'49" (+00'15") | 1001 / 12059 | 183 / 93 |
13 | | 05'50" (+00'16") | 1001 / 13060 | 182 / 93 |
14 | | 05'52" (+00'18") | 1000 / 14061 | 182 / 93 |
15 | | 05'50" (+00'16") | 1005 / 15066 | 182 / 94 |
16 | | 05'34" | 1003 / 16070 | 182 / 98 |
17 | | 05'45" (+00'11") | 1008 / 17078 | 183 / 94 |
18 | | 05'45" (+00'11") | 323 / 17402 | 181 / 95 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'46" | 00:11'37" |
3 | 05'51" | 00:17'28" |
4 | 05'49" | 00:23'17" |
5 | 05'48" | 00:29'05" |
6 | 05'42" | 00:34'47" |
7 | 05'50" | 00:40'37" |
8 | 05'43" | 00:46'20" |
9 | 05'50" | 00:52'10" |
10 | 05'48" | 00:57'58" |
11 | 05'45" | 01:03'43" |
12 | 05'50" | 01:09'33" |
13 | 05'52" | 01:15'25" |
14 | 05'53" | 01:21'18" |
15 | 05'49" | 01:27'07" |
16 | 05'39" | 01:32'46" |
17 | 05'45" | 01:38'31" |
17.3 | 06'04" | 01:40'29" |