8.3 km | 00:59:58 | 07:12/km日期: 2018-12-30 07:03 - 卡路里: 548 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 07'50" / 07'29" / 07'31" / 07'27" / 07'00" / 06'53" / 06'19" / 06'28" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'30") | 1000 / 1000 |
2 | | 07'28" (+01'09") | 1000 / 2000 |
3 | | 07'31" (+01'12") | 1000 / 3000 |
4 | | 07'27" (+01'08") | 1000 / 4000 |
5 | | 07'00" (+00'41") | 1000 / 5000 |
6 | | 06'52" (+00'33") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 06'27" (+00'08") | 1000 / 8000 |
9 | | 09'52" (+03'33") | 306 / 8306 |
12月累積里程 :
411.75 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'29" | 00:15'19" |
3 | 07'31" | 00:22'50" |
4 | 07'27" | 00:30'17" |
5 | 07'00" | 00:37'17" |
6 | 06'53" | 00:44'10" |
7 | 06'19" | 00:50'29" |
8 | 06'28" | 00:56'57" |
8.3 | 09'52" | 00:59'59" |