10.8 km | 01:08:05 | 06:17/km日期: 2018-12-22 15:53 - 平均心率: 139 - 卡路里: 645 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(29)
Pace: 06'28" / 06'22" / 06'38" / 06'35" / 06'19" / 06'18" / 06'14" / 06'01" / 06'29" / 06'05" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'27") | 1000 / 1000 |
| 2 | | 06'22" (+00'21") | 1000 / 2000 |
| 3 | | 06'37" (+00'36") | 1000 / 3000 |
| 4 | | 06'35" (+00'34") | 1000 / 4000 |
| 5 | | 06'18" (+00'17") | 1000 / 5000 |
| 6 | | 06'18" (+00'17") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'29" (+00'28") | 1000 / 9000 |
| 10 | | 06'04" (+00'03") | 1000 / 10000 |
| 11 | | 05'37" | 821 / 10821 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
104.77 km 
Vibram Bikila EVO 累積 :
3246.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'22" | 00:12'50" |
| 3 | 06'38" | 00:19'28" |
| 4 | 06'35" | 00:26'03" |
| 5 | 06'19" | 00:32'22" |
| 6 | 06'18" | 00:38'40" |
| 7 | 06'14" | 00:44'54" |
| 8 | 06'01" | 00:50'55" |
| 9 | 06'29" | 00:57'24" |
| 10 | 06'05" | 01:03'29" |
| 10.8 | 05'37" | 01:08'06" |
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