|  85.7 km | 04:21:42 | 19.6 km/h日期: 2018-12-30 13:21 - 總爬升: 741 m - 地點: 高40+後中寮 - 踏頻: 62 - 卡路里: 2416 Cal - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12.54 (-22.41) | 1000 / 1000 | | 2 | | 11.04 (-23.91) | 1000 / 2000 | | 3 | | 22.78 (-12.17) | 1000 / 3000 | | 4 | | 25.35 (-9.60) | 1000 / 4000 | | 5 | | 16.82 (-18.13) | 1000 / 5000 |
| 6 | | 17.14 (-17.81) | 1000 / 6000 | | 7 | | 23.38 (-11.57) | 1000 / 7000 | | 8 | | 25.00 (-9.95) | 1000 / 8000 | | 9 | | 17.73 (-17.22) | 1000 / 9000 | | 10 | | 16.36 (-18.59) | 1000 / 10000 | | 11 | | 30.25 (-4.70) | 1000 / 11000 | | 12 | | 14.40 (-20.55) | 1000 / 12000 | | 13 | | 30.51 (-4.44) | 1000 / 13000 | | 14 | | 27.48 (-7.47) | 1000 / 14000 | | 15 | | 21.43 (-13.52) | 1000 / 15000 | | 16 | | 25.00 (-9.95) | 1000 / 16000 | | 17 | | 30.77 (-4.18) | 1000 / 17000 | | 18 | | 20.00 (-14.95) | 1000 / 18000 | | 19 | | 30.51 (-4.44) | 1000 / 19000 | | 20 | | 28.57 (-6.38) | 1000 / 20000 | | 21 | | 27.91 (-7.04) | 1000 / 21000 | | 22 | | 22.93 (-12.02) | 1000 / 22000 | | 23 | | 27.69 (-7.26) | 1000 / 23000 | | 24 | | 33.64 (-1.31) | 1000 / 24000 | | 25 | | 29.03 (-5.92) | 1000 / 25000 | | 26 | | 16.14 (-18.81) | 1000 / 26000 | | 27 | | 22.36 (-12.59) | 1000 / 27000 | | 28 | | 31.30 (-3.65) | 1000 / 28000 | | 29 | | 20.45 (-14.50) | 1000 / 29000 | | 30 | | 28.57 (-6.38) | 1000 / 30000 | | 31 | | 30.51 (-4.44) | 1000 / 31000 | | 32 | | 23.23 (-11.73) | 1000 / 32000 | | 33 | | 27.69 (-7.26) | 1000 / 33000 | | 34 | | 26.87 (-8.09) | 1000 / 34000 | | 35 | | 17.91 (-17.04) | 1000 / 35000 | | 36 | | 17.22 (-17.73) | 1000 / 36000 | | 37 | | 22.36 (-12.59) | 1000 / 37000 | | 38 | | 25.17 (-9.78) | 1000 / 38000 | | 39 | | 23.84 (-11.11) | 1000 / 39000 | | 40 | | 18.09 (-16.86) | 1000 / 40000 | | 41 | | 16.67 (-18.28) | 1000 / 41000 | | 42 | | 15.13 (-19.83) | 1000 / 42000 | | 43 | | 10.14 (-24.81) | 1000 / 43000 | | 44 | | 16.51 (-18.44) | 1000 / 44000 | | 45 | | 28.57 (-6.38) | 1000 / 45000 | | 46 | | 8.35 (-26.60) | 1000 / 46000 | | 47 | | 12.63 (-22.32) | 1000 / 47000 | | 48 | | 12.77 (-22.19) | 1000 / 48000 | | 49 | | 18.09 (-16.86) | 1000 / 49000 | | 50 | | 20.93 (-14.02) | 1000 / 50000 | | 51 | | 21.82 (-13.13) | 1000 / 51000 | | 52 | | 10.53 (-24.43) | 1000 / 52000 | | 53 | | 30.51 (-4.44) | 1000 / 53000 | | 54 | | 24.49 (-10.46) | 1000 / 54000 | | 55 | | 26.47 (-8.48) | 1000 / 55000 | | 56 | | 24.00 (-10.95) | 1000 / 56000 | | 57 | | 29.27 (-5.68) | 1000 / 57000 | | 58 | | 33.96 (-0.99) | 1000 / 58000 | | 59 | | 22.50 (-12.45) | 1000 / 59000 | | 60 | | 24.00 (-10.95) | 1000 / 60000 | | 61 | | 11.88 (-23.07) | 1000 / 61000 | | 62 | | 25.35 (-9.60) | 1000 / 62000 | | 63 | | 34.95 | 1000 / 63000 | | 64 | | 33.03 (-1.92) | 1000 / 64000 | | 65 | | 23.38 (-11.57) | 1000 / 65000 | | 66 | | 28.57 (-6.38) | 1000 / 66000 | | 67 | | 32.43 (-2.52) | 1000 / 67000 | | 68 | | 14.57 (-20.38) | 1000 / 68000 | | 69 | | 16.00 (-18.95) | 1000 / 69000 | | 70 | | 21.05 (-13.90) | 1000 / 70000 | | 71 | | 13.74 (-21.21) | 1000 / 71000 | | 72 | | 30.00 (-4.95) | 1000 / 72000 | | 73 | | 23.08 (-11.87) | 1000 / 73000 | | 74 | | 20.57 (-14.38) | 1000 / 74000 | | 75 | | 15.58 (-19.37) | 1000 / 75000 | | 76 | | 20.57 (-14.38) | 1000 / 76000 | | 77 | | 19.89 (-15.06) | 1000 / 77000 | | 78 | | 21.43 (-13.52) | 1000 / 78000 | | 79 | | 10.62 (-24.33) | 1000 / 79000 | | 80 | | 14.69 (-20.26) | 1000 / 80000 | | 81 | | 13.85 (-21.11) | 1000 / 81000 | | 82 | | 20.57 (-14.38) | 1000 / 82000 | | 83 | | 16.07 (-18.88) | 1000 / 83000 | | 84 | | 26.28 (-8.67) | 1000 / 84000 | | 85 | | 16.82 (-18.13) | 1000 / 85000 | | 86 | | 11.01 (-23.94) | 651 / 85651 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 12.5 | -0.3 % | | 2 | 11.0 | 2.0 % | | 3 | 22.6 | 1.0 % | | 4 | 25.2 | 1.0 % | | 5 | 16.8 | 1.0 % | | 6 | 17.1 | 1.0 % | | 7 | 23.4 | 2.8 % | | 8 | 25.0 | 1.0 % | | 9 | 17.6 | 1.0 % | | 10 | 16.4 | 1.5 % | | 11 | 30.0 | 1.5 % | | 12 | 14.4 | 1.4 % | | 13 | 30.3 | -0.8 % | | 14 | 27.5 | -0.2 % | | 15 | 21.3 | 1.2 % | | 16 | 25.0 | -0.1 % | | 17 | 30.5 | 1.0 % | | 18 | 20.0 | -0.3 % | | 19 | 30.3 | 1.0 % | | 20 | 28.6 | 1.6 % | | 21 | 27.7 | 1.2 % | | 22 | 22.9 | 1.2 % | | 23 | 27.7 | -0.4 % | | 24 | 33.3 | -0.9 % | | 25 | 29.0 | -2.1 % | | 26 | 16.1 | 5.2 % | | 27 | 22.4 | -6.7 % | | 28 | 31.0 | -1.6 % | | 29 | 20.5 | 4.4 % | | 30 | 28.6 | -2.1 % | | 31 | 30.3 | -2.0 % | | 32 | 23.2 | 3.0 % | | 33 | 27.7 | -1.9 % | | 34 | 26.7 | -4.7 % | | 35 | 17.9 | 2.9 % | | 36 | 17.2 | 4.8 % | | 37 | 22.4 | -1.8 % | | 38 | 25.0 | 2.4 % | | 39 | 23.7 | 1.7 % | | 40 | 18.1 | 3.0 % | | 41 | 16.6 | 3.9 % | | 42 | 15.1 | 7.6 % | | 43 | 10.1 | 7.2 % | | 44 | 16.5 | 4.0 % | | 45 | 28.6 | -4.3 % | | 46 | 3.0 | 3.7 % | | 47 | 12.6 | 6.0 % | | 48 | 12.7 | 5.7 % | | 49 | 18.1 | 4.1 % | | 50 | 20.8 | 4.3 % | | 51 | 21.7 | 5.4 % | | 52 | 4.8 | -5.3 % | | 53 | 30.3 | -6.8 % | | 54 | 24.7 | -6.0 % | | 55 | 26.5 | -7.8 % | | 56 | 23.8 | -3.0 % | | 57 | 29.3 | -2.4 % | | 58 | 34.0 | -2.7 % | | 59 | 22.4 | 3.0 % | | 60 | 24.0 | -0.8 % | | 61 | 3.1 | -0.6 % | | 62 | 25.2 | -0.2 % | | 63 | 35.0 | -1.2 % | | 64 | 32.7 | -0.9 % | | 65 | 23.4 | 1.3 % | | 66 | 28.6 | 1.0 % | | 67 | 32.4 | -0.3 % | | 68 | 14.5 | -0.2 % | | 69 | 15.9 | -0.3 % | | 70 | 21.1 | 1.0 % | | 71 | 13.7 | -0.4 % | | 72 | 30.0 | -0.5 % | | 73 | 22.9 | -1.0 % | | 74 | 20.5 | -0.4 % | | 75 | 15.6 | -0.2 % | | 76 | 20.5 | 3.0 % | | 77 | 19.9 | -1.3 % | | 78 | 21.4 | 1.0 % | | 79 | 10.6 | -0.5 % | | 80 | 14.6 | -0.2 % | | 81 | 13.8 | -0.3 % | | 82 | 20.5 | -0.8 % | | 83 | 6.9 | -0.3 % | | 84 | 26.3 | 2.0 % | | 85 | 16.8 | -0.1 % | | 85.7 | 11.0 | -0.2 % |
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