12.6 km | 01:46:43 | 08:27/km日期: 2018-12-23 15:42 - 卡路里: 680 Cal - 總步數: 18414 - 平均步頻: 172 - 平均步幅: 68 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'59" / 11'43" / 07'10" / 07'03" / 08'29" / 07'34" / 07'41" / 08'04" / 08'02" / 07'39" / 08'01" / 08'03" / 16'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" | 1001 / 1001 | 193 / 74 |
| 2 | | 11'39" (+04'41") | 1004 / 2005 | 116 / 73 |
| 3 | | 07'07" (+00'09") | 1004 / 3010 | 193 / 72 |
| 4 | | 07'02" (+00'04") | 1000 / 4011 | 199 / 71 |
| 5 | | 08'31" (+01'33") | 1003 / 5015 | 168 / 69 |
| 6 | | 07'32" (+00'34") | 1002 / 6017 | 197 / 67 |
| 7 | | 07'40" (+00'42") | 1001 / 7019 | 195 / 66 |
| 8 | | 08'00" (+01'02") | 1006 / 8026 | 186 / 66 |
| 9 | | 08'02" (+01'04") | 1000 / 9026 | 181 / 68 |
| 10 | | 07'36" (+00'38") | 1005 / 10032 | 190 / 68 |
| 11 | | 08'00" (+01'02") | 1000 / 11032 | 188 / 66 |
| 12 | | 08'01" (+01'03") | 1006 / 12038 | 187 / 66 |
| 13 | | 16'46" (+09'48") | 606 / 12645 | 99 / 59 |
12月累積里程 :
316.90 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 11'43" | 00:18'42" |
| 3 | 07'10" | 00:25'52" |
| 4 | 07'03" | 00:32'55" |
| 5 | 08'29" | 00:41'24" |
| 6 | 07'34" | 00:48'58" |
| 7 | 07'41" | 00:56'39" |
| 8 | 08'04" | 01:04'43" |
| 9 | 08'02" | 01:12'45" |
| 10 | 07'39" | 01:20'24" |
| 11 | 08'01" | 01:28'25" |
| 12 | 08'03" | 01:36'28" |
| 12.6 | 16'54" | 01:46'43" |
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