12.1 km | 01:33:18 | 07:42/km日期: 2018-12-25 05:05 - 平均心率: 126 - 卡路里: 838 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 07'41" / 08'04" / 07'23" / 06'06" / 06'09" / 06'03" / 06'22" / 06'54" / 07'00" / 07'02" / 07'01" / 11'42" / 60'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'37") | 1000 / 1000 |
| 2 | | 08'04" (+02'01") | 1000 / 2000 |
| 3 | | 07'22" (+01'19") | 1000 / 3000 |
| 4 | | 06'06" (+00'03") | 1000 / 4000 |
| 5 | | 06'08" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'22" (+00'19") | 1000 / 7000 |
| 8 | | 06'54" (+00'51") | 1000 / 8000 |
| 9 | | 07'00" (+00'57") | 1000 / 9000 |
| 10 | | 07'01" (+00'58") | 1000 / 10000 |
| 11 | | 07'01" (+00'58") | 1000 / 11000 |
| 12 | | 11'41" (+05'38") | 1000 / 12000 |
| 13 | | 01:00'35" (+54'32") | 96 / 12096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
131.45 km 
Adidas adizero takimi sen 2(橘色) 累積 :
2641.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'04" | 00:15'45" |
| 3 | 07'23" | 00:23'08" |
| 4 | 06'06" | 00:29'14" |
| 5 | 06'09" | 00:35'23" |
| 6 | 06'03" | 00:41'26" |
| 7 | 06'22" | 00:47'48" |
| 8 | 06'54" | 00:54'42" |
| 9 | 07'00" | 01:01'42" |
| 10 | 07'02" | 01:08'44" |
| 11 | 07'01" | 01:15'45" |
| 12 | 11'42" | 01:27'27" |
| 12.1 | 60'33" | 01:33'18" |
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