11.1 km | 01:09:12 | 06:15/km日期: 2018-12-09 06:17 - 總爬升: 238 m - 卡路里: 578 Cal
Pace: 05'42" / 05'47" / 05'37" / 05'43" / 06'27" / 08'58" / 06'44" / 05'26" / 07'48" / 05'59" / 04'16" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'19") | 390 / 390 |
2 | | 05'35" (+01'24") | 402 / 793 |
3 | | 05'51" (+01'40") | 401 / 1194 |
4 | | 05'40" (+01'29") | 408 / 1603 |
5 | | 05'57" (+01'46") | 406 / 2009 |
6 | | 05'38" (+01'27") | 389 / 2398 |
7 | | 05'57" (+01'46") | 402 / 2801 |
8 | | 05'18" (+01'07") | 411 / 3212 |
9 | | 05'39" (+01'28") | 392 / 3604 |
10 | | 05'46" (+01'35") | 403 / 4008 |
11 | | 06'23" (+02'12") | 404 / 4412 |
12 | | 07'21" (+03'10") | 394 / 4806 |
13 | | 06'41" (+02'30") | 406 / 5213 |
14 | | 07'50" (+03'39") | 390 / 5604 |
15 | | 10'14" (+06'03") | 405 / 6009 |
16 | | 08'39" (+04'28") | 402 / 6411 |
17 | | 05'50" (+01'39") | 407 / 6819 |
18 | | 05'28" (+01'17") | 402 / 7221 |
19 | | 04'54" (+00'43") | 390 / 7611 |
20 | | 05'41" (+01'30") | 403 / 8015 |
21 | | 08'08" (+03'57") | 411 / 8426 |
22 | | 07'49" (+03'38") | 394 / 8820 |
23 | | 06'47" (+02'36") | 397 / 9218 |
24 | | 07'08" (+02'57") | 410 / 9629 |
25 | | 04'11" | 398 / 10027 |
26 | | 04'12" (+00'01") | 400 / 10427 |
27 | | 04'27" (+00'16") | 404 / 10831 |
28 | | 04'33" (+00'22") | 267 / 11099 |
12月累積里程 : 93.62 km
Android - asus ASUS_Z01HDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'47" | 00:11'29" |
3 | 05'37" | 00:17'06" |
4 | 05'43" | 00:22'49" |
5 | 06'27" | 00:29'16" |
6 | 08'58" | 00:38'14" |
7 | 06'44" | 00:44'58" |
8 | 05'26" | 00:50'24" |
9 | 07'48" | 00:58'12" |
10 | 05'59" | 01:04'11" |
11 | 04'16" | 01:08'27" |
11.1 | 07'08" | 01:08'57" |