9.2 km | 01:01:09 | 06:38/km日期: 2018-12-20 16:30 - 卡路里: 607 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 50% - PM2.5: 良好(23)
Pace: 07'22" / 06'17" / 06'06" / 06'24" / 06'00" / 06'00" / 05'47" / 06'15" / 08'12" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'35") | 1000 / 1000 |
| 2 | | 06'16" (+00'29") | 1000 / 2000 |
| 3 | | 06'05" (+00'18") | 1000 / 3000 |
| 4 | | 06'23" (+00'36") | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 06'00" (+00'13") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'15" (+00'28") | 1000 / 8000 |
| 9 | | 08'11" (+02'24") | 1000 / 9000 |
| 10 | | 13'35" (+07'48") | 204 / 9204 |
12月累積里程 :
411.75 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'17" | 00:13'39" |
| 3 | 06'06" | 00:19'45" |
| 4 | 06'24" | 00:26'09" |
| 5 | 06'00" | 00:32'09" |
| 6 | 06'00" | 00:38'09" |
| 7 | 05'47" | 00:43'56" |
| 8 | 06'15" | 00:50'11" |
| 9 | 08'12" | 00:58'23" |
| 9.2 | 13'36" | 01:01'10" |
展開計圈分析
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