10.0 km | 00:55:58 | 05:34/km日期: 2018-12-09 16:04 - 卡路里: 682 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 05'28" / 05'33" / 05'41" / 05'44" / 05'30" / 05'18" / 05'53" / 05'35" / 05'35" / 05'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'10") | 1000 / 1000 |
| 2 | | 05'33" (+00'16") | 1000 / 2000 |
| 3 | | 05'40" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'27") | 1000 / 4000 |
| 5 | | 05'30" (+00'13") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'52" (+00'35") | 1000 / 7000 |
| 8 | | 05'34" (+00'17") | 1000 / 8000 |
| 9 | | 05'35" (+00'18") | 1000 / 9000 |
| 10 | | 05'33" (+00'16") | 1000 / 10000 |
| 11 | | 04'31" | 28 / 10028 |
12月累積里程 :
177.10 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'33" | 00:11'01" |
| 3 | 05'41" | 00:16'42" |
| 4 | 05'44" | 00:22'26" |
| 5 | 05'30" | 00:27'56" |
| 6 | 05'18" | 00:33'14" |
| 7 | 05'53" | 00:39'07" |
| 8 | 05'35" | 00:44'42" |
| 9 | 05'35" | 00:50'17" |
| 10 | 05'34" | 00:55'51" |
| 10.0 | 04'08" | 00:55'58" |
展開計圈分析
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