14.0 km | 01:25:36 | 06:06/km日期: 2018-12-07 17:06 - 總爬升: 108 m - 卡路里: 972 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 05'45" / 05'39" / 05'34" / 05'57" / 05'17" / 05'20" / 05'57" / 06'24" / 06'29" / 06'36" / 06'05" / 05'29" / 04'58" / 06'39" / 167'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'30") | 1000 / 1000 |
| 2 | | 05'37" (+00'23") | 1004 / 2005 |
| 3 | | 05'35" (+00'21") | 995 / 3000 |
| 4 | | 05'53" (+00'39") | 1008 / 4009 |
| 5 | | 05'17" (+00'03") | 1059 / 5069 |
| 6 | | 05'23" (+00'09") | 1085 / 6154 |
| 7 | | 06'05" (+00'51") | 1002 / 7157 |
| 8 | | 06'21" (+01'07") | 990 / 8148 |
| 9 | | 06'28" (+01'14") | 1011 / 9160 |
| 10 | | 06'35" (+01'21") | 998 / 10158 |
| 11 | | 05'15" (+00'01") | 1115 / 11274 |
| 12 | | 06'33" (+01'19") | 995 / 12270 |
| 13 | | 05'14" | 1200 / 13470 |
| 14 | | 06'44" (+01'30") | 1002 / 14473 |
12月累積里程 :
123.53 km 
ASICS GEL-NIMBUS 20 累積 :
768.4 kmAndroid - Sony G8232 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'39" | 00:11'24" |
| 3 | 05'34" | 00:16'58" |
| 4 | 05'57" | 00:22'55" |
| 5 | 05'17" | 00:28'12" |
| 6 | 05'20" | 00:33'32" |
| 7 | 05'57" | 00:39'29" |
| 8 | 06'24" | 00:45'53" |
| 9 | 06'29" | 00:52'22" |
| 10 | 06'36" | 00:58'58" |
| 11 | 06'05" | 01:05'03" |
| 12 | 05'29" | 01:10'32" |
| 13 | 04'58" | 01:15'30" |
| 14 | 06'39" | 01:22'09" |
| 14.0 | 167'30" | 01:25'30" |
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