8.2 km | 01:00:06 | 07:20/km日期: 2018-12-09 15:30 - 卡路里: 567 Cal - 平均步頻: 164
Pace: 07'50" / 07'20" / 07'16" / 07'13" / 07'22" / 07'19" / 07'14" / 07'14" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'37") | 1000 / 1000 |
| 2 | | 07'19" (+00'07") | 1000 / 2000 |
| 3 | | 07'16" (+00'04") | 1000 / 3000 |
| 4 | | 07'12" | 1000 / 4000 |
| 5 | | 07'22" (+00'10") | 1000 / 5000 |
| 6 | | 07'18" (+00'06") | 1000 / 6000 |
| 7 | | 07'13" (+00'01") | 1000 / 7000 |
| 8 | | 07'13" (+00'01") | 1000 / 8000 |
| 9 | | 06'51" | 193 / 8193 |
12月累積里程 :
51.58 km 
Asics Gt2000 3 累積 :
1346.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'20" | 00:15'10" |
| 3 | 07'16" | 00:22'26" |
| 4 | 07'13" | 00:29'39" |
| 5 | 07'22" | 00:37'01" |
| 6 | 07'19" | 00:44'20" |
| 7 | 07'14" | 00:51'34" |
| 8 | 07'14" | 00:58'48" |
| 8.2 | 06'48" | 01:00'07" |
展開計圈分析
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