|  全馬 | 05:19:43 | 07:34/km | 第38馬| 官方成績 | | 日期 | 2018-12-09 | | 成績 | 05:19:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'30" (+01'35") | 01:10'22" (+04'01") | | 00:35'52" (+02'57") | | 00:32'55" | 01:06'21" | | 00:33'26" (+00'31") | | 00:36'22" (+03'27") | 01:17'58" (+11'37") | | 00:41'36" (+08'41") | | 00:41'36" (+08'41") | 01:23'12" (+16'51") | | 00:41'36" (+08'41") | |
日期: 2018-12-09 07:00 - 總爬升: 777 m - 平均心率: 141 - 卡路里: 2392 Cal - 平均步頻: 172 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'10" (+00'38") | 1000 / 1000 | | 2 | | 06'23" (+00'51") | 1000 / 2000 | | 3 | | 06'38" (+01'06") | 1000 / 3000 | | 4 | | 07'35" (+02'03") | 1000 / 4000 | | 5 | | 07'41" (+02'09") | 1000 / 5000 |
| 6 | | 07'49" (+02'17") | 1000 / 6000 | | 7 | | 07'44" (+02'12") | 1000 / 7000 | | 8 | | 06'27" (+00'55") | 1000 / 8000 | | 9 | | 07'15" (+01'43") | 1000 / 9000 | | 10 | | 06'35" (+01'03") | 1000 / 10000 | | 11 | | 07'06" (+01'34") | 1000 / 11000 | | 12 | | 05'53" (+00'21") | 1000 / 12000 | | 13 | | 06'26" (+00'54") | 1000 / 13000 | | 14 | | 07'07" (+01'35") | 1000 / 14000 | | 15 | | 06'19" (+00'47") | 1000 / 15000 | | 16 | | 07'26" (+01'54") | 1000 / 16000 | | 17 | | 05'32" | 1000 / 17000 | | 18 | | 05'52" (+00'20") | 1000 / 18000 | | 19 | | 08'42" (+03'10") | 1000 / 19000 | | 20 | | 05'51" (+00'19") | 1000 / 20000 | | 21 | | 06'57" (+01'25") | 1000 / 21000 | | 22 | | 06'02" (+00'30") | 1000 / 22000 | | 23 | | 06'59" (+01'27") | 1000 / 23000 | | 24 | | 07'17" (+01'45") | 1000 / 24000 | | 25 | | 09'06" (+03'34") | 1000 / 25000 | | 26 | | 07'23" (+01'51") | 1000 / 26000 | | 27 | | 10'32" (+05'00") | 1000 / 27000 | | 28 | | 07'27" (+01'55") | 1000 / 28000 | | 29 | | 06'54" (+01'22") | 1000 / 29000 | | 30 | | 09'18" (+03'46") | 1000 / 30000 | | 31 | | 08'05" (+02'33") | 1000 / 31000 | | 32 | | 09'59" (+04'27") | 1000 / 32000 | | 33 | | 07'27" (+01'55") | 1000 / 33000 | | 34 | | 06'38" (+01'06") | 1000 / 34000 | | 35 | | 09'24" (+03'52") | 1000 / 35000 | | 36 | | 08'17" (+02'45") | 1000 / 36000 | | 37 | | 09'07" (+03'35") | 1000 / 37000 | | 38 | | 06'28" (+00'56") | 1000 / 38000 | | 39 | | 08'07" (+02'35") | 1000 / 39000 | | 40 | | 09'35" (+04'03") | 1000 / 40000 | | 41 | | 08'01" (+02'29") | 1000 / 41000 | | 42 | | 07'36" (+02'04") | 1000 / 42000 | | 43 | | 14'25" (+08'53") | 1000 / 43000 |
賽後評分: 這是一場風景美,空氣好,賽道優,志工熱情的馬拉松活動 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
12月累積里程 : 269.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 06'23" | 00:12'34" | | 3 | 06'39" | 00:19'13" | | 4 | 07'36" | 00:26'49" | | 5 | 07'41" | 00:34'30" | | 6 | 07'49" | 00:42'19" | | 7 | 07'45" | 00:50'04" | | 8 | 06'27" | 00:56'31" | | 9 | 07'16" | 01:03'47" | | 10 | 06'35" | 01:10'22" | | 11 | 07'07" | 01:17'29" | | 12 | 05'54" | 01:23'23" | | 13 | 06'27" | 01:29'50" | | 14 | 07'07" | 01:36'57" | | 15 | 06'20" | 01:43'17" | | 16 | 07'26" | 01:50'43" | | 17 | 05'33" | 01:56'16" | | 18 | 05'53" | 02:02'09" | | 19 | 08'42" | 02:10'51" | | 20 | 05'52" | 02:16'43" | | 21 | 06'58" | 02:23'41" | | 22 | 06'02" | 02:29'43" | | 23 | 06'59" | 02:36'42" | | 24 | 07'17" | 02:43'59" | | 25 | 09'06" | 02:53'05" | | 26 | 07'24" | 03:00'29" | | 27 | 10'32" | 03:11'01" | | 28 | 07'28" | 03:18'29" | | 29 | 06'54" | 03:25'23" | | 30 | 09'18" | 03:34'41" | | 31 | 08'06" | 03:42'47" | | 32 | 10'00" | 03:52'47" | | 33 | 07'27" | 04:00'14" | | 34 | 06'38" | 04:06'52" | | 35 | 09'25" | 04:16'17" | | 36 | 08'18" | 04:24'35" | | 37 | 09'07" | 04:33'42" | | 38 | 06'28" | 04:40'10" | | 39 | 08'07" | 04:48'17" | | 40 | 09'36" | 04:57'53" | | 41 | 08'01" | 05:05'54" | | 42 | 07'37" | 05:13'31" | | 43 | 14'25" | 05:27'56" | | 43.0 | 17'16" | 05:28'00" |
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