10.1 km | 01:23:53 | 08:20/km日期: 2018-12-09 05:59 - 總爬升: 178 m - 卡路里: 724 Cal
Pace: 07'23" / 09'45" / 09'33" / 07'51" / 07'43" / 08'54" / 08'59" / 06'55" / 06'46" / 08'13" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'28") | 988 / 988 |
2 | | 09'42" (+02'54") | 1005 / 1993 |
3 | | 09'22" (+02'34") | 1004 / 2997 |
4 | | 08'05" (+01'17") | 995 / 3993 |
5 | | 07'45" (+00'57") | 1009 / 5002 |
6 | | 08'52" (+02'04") | 1002 / 6004 |
7 | | 08'56" (+02'08") | 1004 / 7009 |
8 | | 06'57" (+00'09") | 994 / 8004 |
9 | | 06'48" | 1010 / 9015 |
10 | | 08'10" (+01'22") | 991 / 10006 |
11 | | 04'36" | 61 / 10068 |
12月累積里程 :
201.38 km MIZUNO WAVE RIDER 22 SW 累積 :
1533.0 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 09'45" | 00:17'08" |
3 | 09'33" | 00:26'41" |
4 | 07'51" | 00:34'32" |
5 | 07'43" | 00:42'15" |
6 | 08'54" | 00:51'09" |
7 | 08'59" | 01:00'08" |
8 | 06'55" | 01:07'03" |
9 | 06'46" | 01:13'49" |
10 | 08'13" | 01:22'02" |
10.1 | 04'43" | 01:22'19" |