10.0 km | 00:53:03 | 05:17/km日期: 2018-12-07 08:11 - 卡路里: 478 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'19" / 05'21" / 05'14" / 05'14" / 05'10" / 05'15" / 05'17" / 05'21" / 05'27" / 05'23" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'10") | 1000 / 1000 |
| 2 | | 05'21" (+00'12") | 1000 / 2000 |
| 3 | | 05'13" (+00'04") | 1000 / 3000 |
| 4 | | 05'14" (+00'05") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" (+00'11") | 1000 / 8000 |
| 9 | | 05'27" (+00'18") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 05'02" | 11 / 10011 |
12月累積里程 :
173.27 km 
母子鱷夾腳拖 三代-2(藍) 累積 :
1621.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'21" | 00:10'40" |
| 3 | 05'14" | 00:15'54" |
| 4 | 05'14" | 00:21'08" |
| 5 | 05'10" | 00:26'18" |
| 6 | 05'15" | 00:31'33" |
| 7 | 05'17" | 00:36'50" |
| 8 | 05'21" | 00:42'11" |
| 9 | 05'27" | 00:47'38" |
| 10 | 05'23" | 00:53'01" |
| 10.0 | 04'16" | 00:53'04" |
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