7.3 km | 00:50:03 | 06:52/km日期: 2018-12-06 04:44 - 卡路里: 494 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'55" / 06'52" / 06'43" / 06'41" / 06'55" / 07'09" / 06'54" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'10") | 1456 / 1456 |
2 | | 06'49" (+00'07") | 1466 / 2922 |
3 | | 06'42" | 1489 / 4412 |
4 | | 07'01" (+00'19") | 1424 / 5837 |
5 | | 07'00" (+00'18") | 1427 / 7265 |
6 | | 04'44" | 12 / 7278 |
12月累積里程 : 285.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'52" | 00:13'47" |
3 | 06'43" | 00:20'30" |
4 | 06'41" | 00:27'11" |
5 | 06'55" | 00:34'06" |
6 | 07'09" | 00:41'15" |
7 | 06'54" | 00:48'09" |
7.3 | 06'53" | 00:50'04" |