8.4 km | 00:45:01 | 05:20/km日期: 2014-04-17 05:31 - 卡路里: 731 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'00" / 05'22" / 05'17" / 05'11" / 05'06" / 05'07" / 05'10" / 05'15" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'52") | 997 / 997 |
| 2 | | 05'22" (+00'16") | 1004 / 2002 |
| 3 | | 05'16" (+00'10") | 1014 / 3017 |
| 4 | | 05'10" (+00'04") | 1008 / 4025 |
| 5 | | 05'07" (+00'01") | 1002 / 5028 |
| 6 | | 05'06" | 1011 / 6040 |
| 7 | | 05'09" (+00'03") | 998 / 7038 |
| 8 | | 05'15" (+00'09") | 1007 / 8045 |
| 9 | | 05'26" (+00'20") | 429 / 8475 |
4月累積里程 : 336.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'22" | 00:11'22" |
| 3 | 05'17" | 00:16'39" |
| 4 | 05'11" | 00:21'50" |
| 5 | 05'06" | 00:26'56" |
| 6 | 05'07" | 00:32'03" |
| 7 | 05'10" | 00:37'13" |
| 8 | 05'15" | 00:42'28" |
| 8.4 | 05'58" | 00:45'01" |
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