7.1 km | 00:50:42 | 07:11/km日期: 2018-11-27 19:17 - 卡路里: 432 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 07'24" / 07'11" / 07'13" / 07'14" / 06'59" / 06'49" / 07'26" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'36") | 1000 / 1000 |
| 2 | | 07'10" (+00'22") | 1000 / 2000 |
| 3 | | 07'13" (+00'25") | 1000 / 3000 |
| 4 | | 07'13" (+00'25") | 1000 / 4000 |
| 5 | | 06'59" (+00'11") | 1000 / 5000 |
| 6 | | 06'48" | 1000 / 6000 |
| 7 | | 07'26" (+00'38") | 1000 / 7000 |
| 8 | | 08'01" (+01'13") | 55 / 7055 |
11月累積里程 : 176.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'11" | 00:14'35" |
| 3 | 07'13" | 00:21'48" |
| 4 | 07'14" | 00:29'02" |
| 5 | 06'59" | 00:36'01" |
| 6 | 06'49" | 00:42'50" |
| 7 | 07'26" | 00:50'16" |
| 7.1 | 08'09" | 00:50'43" |
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