半馬 | 01:43:50 | 04:55/km | 第44半馬| 官方成績 |
| 日期 | 2018-12-02 |
| 成績 | 01:43:50 |
| 總名次 | 126 / 4258 |
| 分組名次 | 35 / 911 |
| 平均速度 | 04:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'28" | 00:49'05" |
| 00:24'37" (+00'09") |
| 00:24'50" (+00'22") | 00:50'15" (+01'10") |
| 00:25'25" (+00'57") |
|
日期: 2018-12-02 06:20 - 地點: 虎尾 - 天氣: 大霧後轉晴 - 平均心率: 168 - 卡路里: 987 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'07") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 04'55" (+00'09") | 1000 / 3000 |
| 4 | | 04'50" (+00'04") | 1000 / 4000 |
| 5 | | 05'02" (+00'16") | 1000 / 5000 |
| 6 | | 04'51" (+00'05") | 1000 / 6000 |
| 7 | | 04'52" (+00'06") | 1000 / 7000 |
| 8 | | 04'57" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" (+00'08") | 1000 / 9000 |
| 10 | | 05'01" (+00'15") | 1000 / 10000 |
| 11 | | 04'52" (+00'06") | 1000 / 11000 |
| 12 | | 04'53" (+00'07") | 1000 / 12000 |
| 13 | | 04'51" (+00'05") | 1000 / 13000 |
| 14 | | 05'12" (+00'26") | 1000 / 14000 |
| 15 | | 04'59" (+00'13") | 1000 / 15000 |
| 16 | | 05'08" (+00'22") | 1000 / 16000 |
| 17 | | 05'00" (+00'14") | 1000 / 17000 |
| 18 | | 05'04" (+00'18") | 1000 / 18000 |
| 19 | | 05'15" (+00'29") | 1000 / 19000 |
| 20 | | 04'56" (+00'10") | 1000 / 20000 |
| 21 | | 06'37" (+01'51") | 1000 / 21000 |
| 22 | | 01:00'23" (+55'37") | 2 / 21002 |
好久沒跑爆多人塞車的賽事,雖然補給聽說超優但塞滿人反而沒啥補,我姊得名中午加菜一隻烤雞~
賽前宣言: 來看看特別的烤雞馬
賽後評分: 比原定人數超收兩倍共一萬四千人,路程及補給站都塞滿人且不時有車穿過人群實在不優,補給和賽後有冷飲熱食吃到爽還有便當優,得名的獎盃雞很特別漂亮還送一隻烤雞棒~
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
190.35 km 
ASICS TARTHERZEAL 4-wide 虎走 累積 :
1146.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'47" | 00:09'39" |
| 3 | 04'56" | 00:14'35" |
| 4 | 04'50" | 00:19'25" |
| 5 | 05'03" | 00:24'28" |
| 6 | 04'51" | 00:29'19" |
| 7 | 04'53" | 00:34'12" |
| 8 | 04'58" | 00:39'10" |
| 9 | 04'54" | 00:44'04" |
| 10 | 05'01" | 00:49'05" |
| 11 | 04'53" | 00:53'58" |
| 12 | 04'53" | 00:58'51" |
| 13 | 04'52" | 01:03'43" |
| 14 | 05'13" | 01:08'56" |
| 15 | 04'59" | 01:13'55" |
| 16 | 05'08" | 01:19'03" |
| 17 | 05'00" | 01:24'03" |
| 18 | 05'05" | 01:29'08" |
| 19 | 05'15" | 01:34'23" |
| 20 | 04'57" | 01:39'20" |
| 21 | 08'14" | 01:47'34" |
| 21.0 | 61'43" | 01:47'44" |
展開計圈分析
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