22.0 km | 02:14:19 | 06:05/km日期: 2018-12-01 06:09 - 總爬升: 197 m - 卡路里: 1309 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 00'08" / 05'35" / 05'42" / 05'52" / 05'39" / 07'02" / 05'56" / 05'57" / 05'56" / 06'31" / 06'09" / 05'43" / 05'29" / 06'26" / 06'09" / 05'50" / 07'27" / 06'06" / 06'20" / 06'12" / 06'13" / 05'44" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'20") | 1694 / 1694 |
| 2 | | 05'44" (+00'10") | 3659 / 5354 |
| 3 | | 23'59" (+18'25") | 66 / 5421 |
| 4 | | 05'51" (+00'17") | 2340 / 7762 |
| 5 | | 10'45" (+05'11") | 52 / 7814 |
| 6 | | 05'59" (+00'25") | 1896 / 9710 |
| 7 | | 15'43" (+10'09") | 41 / 9751 |
| 8 | | 05'48" (+00'14") | 3318 / 13070 |
| 9 | | 12'35" (+07'01") | 71 / 13142 |
| 10 | | 05'58" (+00'24") | 2869 / 16012 |
| 11 | | 11'15" (+05'41") | 64 / 16076 |
| 12 | | 06'06" (+00'32") | 755 / 16832 |
| 13 | | 31'37" (+26'03") | 40 / 16873 |
| 14 | | 05'57" (+00'23") | 1457 / 18330 |
| 15 | | 11'56" (+06'22") | 69 / 18399 |
| 16 | | 06'04" (+00'30") | 2156 / 20556 |
| 17 | | 13'08" (+07'34") | 59 / 20616 |
| 18 | | 05'34" | 489 / 21105 |
| 19 | | 05'47" (+00'13") | 921 / 22027 |
12月累積里程 :
201.53 km 
NIKE Black 累積 :
501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 05'35" | 00:05'43" |
| 3 | 05'42" | 00:11'25" |
| 4 | 05'52" | 00:17'17" |
| 5 | 05'39" | 00:22'56" |
| 6 | 07'02" | 00:29'58" |
| 7 | 05'56" | 00:35'54" |
| 8 | 05'57" | 00:41'51" |
| 9 | 05'56" | 00:47'47" |
| 10 | 06'31" | 00:54'18" |
| 11 | 06'09" | 01:00'27" |
| 12 | 05'43" | 01:06'10" |
| 13 | 05'29" | 01:11'39" |
| 14 | 06'26" | 01:18'05" |
| 15 | 06'09" | 01:24'14" |
| 16 | 05'50" | 01:30'04" |
| 17 | 07'27" | 01:37'31" |
| 18 | 06'06" | 01:43'37" |
| 19 | 06'20" | 01:49'57" |
| 20 | 06'12" | 01:56'09" |
| 21 | 06'13" | 02:02'22" |
| 22 | 05'44" | 02:08'06" |
| 22.0 | 02'59" | 02:08'11" |
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