43.0 km | 03:08:11 | 04:22/km日期: 2014-04-13 07:33 - 總爬升: 182 m - 卡路里: 2554 Cal
Pace: 04'52" / 03'54" / 04'05" / 04'08" / 04'12" / 04'08" / 04'14" / 04'13" / 04'14" / 04'13" / 04'15" / 04'13" / 04'20" / 04'27" / 03'58" / 04'13" / 04'08" / 04'07" / 04'17" / 04'16" / 04'22" / 04'14" / 04'25" / 04'23" / 04'25" / 04'34" / 04'28" / 04'31" / 04'36" / 04'31" / 04'37" / 04'24" / 04'26" / 04'33" / 04'33" / 04'38" / 04'30" / 04'31" / 04'43" / 04'39" / 04'40" / 04'36" / 04'26" /
4月累積里程 :
189.22 km 
ASICS LYTERACER TS 累積 :
3070.7 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 03'54" | 00:08'46" |
| 3 | 04'05" | 00:12'51" |
| 4 | 04'08" | 00:16'59" |
| 5 | 04'12" | 00:21'11" |
| 6 | 04'08" | 00:25'19" |
| 7 | 04'14" | 00:29'33" |
| 8 | 04'13" | 00:33'46" |
| 9 | 04'14" | 00:38'00" |
| 10 | 04'13" | 00:42'13" |
| 11 | 04'15" | 00:46'28" |
| 12 | 04'13" | 00:50'41" |
| 13 | 04'20" | 00:55'01" |
| 14 | 04'27" | 00:59'28" |
| 15 | 03'58" | 01:03'26" |
| 16 | 04'13" | 01:07'39" |
| 17 | 04'08" | 01:11'47" |
| 18 | 04'07" | 01:15'54" |
| 19 | 04'17" | 01:20'11" |
| 20 | 04'16" | 01:24'27" |
| 21 | 04'22" | 01:28'49" |
| 22 | 04'14" | 01:33'03" |
| 23 | 04'25" | 01:37'28" |
| 24 | 04'23" | 01:41'51" |
| 25 | 04'25" | 01:46'16" |
| 26 | 04'34" | 01:50'50" |
| 27 | 04'28" | 01:55'18" |
| 28 | 04'31" | 01:59'49" |
| 29 | 04'36" | 02:04'25" |
| 30 | 04'31" | 02:08'56" |
| 31 | 04'37" | 02:13'33" |
| 32 | 04'24" | 02:17'57" |
| 33 | 04'26" | 02:22'23" |
| 34 | 04'33" | 02:26'56" |
| 35 | 04'33" | 02:31'29" |
| 36 | 04'38" | 02:36'07" |
| 37 | 04'30" | 02:40'37" |
| 38 | 04'31" | 02:45'08" |
| 39 | 04'43" | 02:49'51" |
| 40 | 04'39" | 02:54'30" |
| 41 | 04'40" | 02:59'10" |
| 42 | 04'36" | 03:03'46" |
| 43.0 | 04'26" | 03:08'11" |
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