10.2 km | 00:52:53 | 05:11/km日期: 2018-11-27 17:53 - 卡路里: 559 Cal - 總步數: 9204 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'49" / 06'16" / 05'53" / 05'11" / 04'46" / 04'35" / 04'24" / 04'26" / 04'28" / 04'37" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+02'25") | 1003 / 1003 | 165 / 89 |
| 2 | | 06'13" (+01'51") | 1007 / 2011 | 167 / 96 |
| 3 | | 05'51" (+01'29") | 1004 / 3015 | 168 / 101 |
| 4 | | 05'11" (+00'49") | 1006 / 4022 | 174 / 110 |
| 5 | | 04'43" (+00'21") | 1008 / 5030 | 179 / 117 |
| 6 | | 04'31" (+00'09") | 1002 / 6032 | 181 / 121 |
| 7 | | 04'22" | 1004 / 7036 | 182 / 124 |
| 8 | | 04'26" (+00'04") | 1005 / 8041 | 181 / 124 |
| 9 | | 04'27" (+00'05") | 1006 / 9048 | 178 / 125 |
| 10 | | 04'34" (+00'12") | 1010 / 10058 | 178 / 122 |
| 11 | | 07'36" (+03'14") | 186 / 10244 | 148 / 88 |
11月累積里程 : 233.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'16" | 00:13'05" |
| 3 | 05'53" | 00:18'58" |
| 4 | 05'11" | 00:24'09" |
| 5 | 04'46" | 00:28'55" |
| 6 | 04'35" | 00:33'30" |
| 7 | 04'24" | 00:37'54" |
| 8 | 04'26" | 00:42'20" |
| 9 | 04'28" | 00:46'48" |
| 10 | 04'37" | 00:51'25" |
| 10.2 | 07'52" | 00:52'53" |
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