8.5 km | 00:58:27 | 06:50/km日期: 2018-12-01 22:08 - 卡路里: 538 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 07'00" / 06'58" / 06'03" / 07'24" / 06'25" / 06'17" / 09'04" / 06'04" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'58") | 1000 / 1000 |
| 2 | | 06'57" (+00'55") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 07'23" (+01'21") | 1000 / 4000 |
| 5 | | 06'25" (+00'23") | 1000 / 5000 |
| 6 | | 06'16" (+00'14") | 1000 / 6000 |
| 7 | | 09'04" (+03'02") | 1000 / 7000 |
| 8 | | 06'03" (+00'01") | 1000 / 8000 |
| 9 | | 05'57" | 536 / 8536 |
12月累積里程 : 187.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'58" | 00:13'58" |
| 3 | 06'03" | 00:20'01" |
| 4 | 07'24" | 00:27'25" |
| 5 | 06'25" | 00:33'50" |
| 6 | 06'17" | 00:40'07" |
| 7 | 09'04" | 00:49'11" |
| 8 | 06'04" | 00:55'15" |
| 8.5 | 05'57" | 00:58'27" |
展開計圈分析
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