10.1 km | 01:06:00 | 06:31/km日期: 2018-11-27 18:43 - 卡路里: 729 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 07'23" / 06'49" / 07'19" / 06'42" / 06'19" / 06'24" / 06'03" / 06'06" / 06'11" / 05'51" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'26") | 991 / 991 |
2 | | 06'52" (+01'02") | 1001 / 1992 |
3 | | 07'15" (+01'25") | 1005 / 2998 |
4 | | 06'42" (+00'52") | 1001 / 3999 |
5 | | 06'24" (+00'34") | 1000 / 5000 |
6 | | 06'22" (+00'32") | 1004 / 6004 |
7 | | 06'01" (+00'11") | 1002 / 7007 |
8 | | 06'04" (+00'14") | 1017 / 8024 |
9 | | 06'09" (+00'19") | 1002 / 9027 |
10 | | 05'50" | 1000 / 10028 |
11 | | 05'41" | 108 / 10136 |
流汗中~
撲倒得分 跑的很吃力
身體一漲一縮 舒服上身
低溫就是要跑步 微笑中 謝謝
11月累積里程 : 91.15 km
Android - samsung SM-N910U 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'49" | 00:14'12" |
3 | 07'19" | 00:21'31" |
4 | 06'42" | 00:28'13" |
5 | 06'19" | 00:34'32" |
6 | 06'24" | 00:40'56" |
7 | 06'03" | 00:46'59" |
8 | 06'06" | 00:53'05" |
9 | 06'11" | 00:59'16" |
10 | 05'51" | 01:05'07" |
10.1 | 05'50" | 01:05'49" |