7.8 km | 00:53:22 | 06:52/km日期: 2014-04-15 05:02 - 卡路里: 531 Cal - 溫度: 20°C - 濕度: 61%
Pace: 08'33" / 07'25" / 06'37" / 07'04" / 06'41" / 06'38" / 05'36" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'58") | 1000 / 1000 |
| 2 | | 07'24" (+01'49") | 1000 / 2000 |
| 3 | | 06'37" (+01'02") | 1000 / 3000 |
| 4 | | 07'04" (+01'29") | 1000 / 4000 |
| 5 | | 06'40" (+01'05") | 1000 / 5000 |
| 6 | | 06'38" (+01'03") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 06'17" (+00'42") | 763 / 7763 |
4月累積里程 :
344.04 km 
Barefoot 累積 :
14824.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'25" | 00:15'58" |
| 3 | 06'37" | 00:22'35" |
| 4 | 07'04" | 00:29'39" |
| 5 | 06'41" | 00:36'20" |
| 6 | 06'38" | 00:42'58" |
| 7 | 05'36" | 00:48'34" |
| 7.8 | 06'17" | 00:53'22" |
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