10.0 km | 01:11:42 | 07:09/km日期: 2018-11-29 06:32 - 卡路里: 495 Cal - 總步數: 11978 - 平均步頻: 167 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 06'58" / 06'43" / 06'31" / 09'01" / 06'48" / 06'49" / 07'00" / 07'01" / 08'05" / 06'39" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'26") | 1000 / 1000 | 166 / 86 |
2 | | 06'41" (+00'10") | 1004 / 2004 | 178 / 83 |
3 | | 06'31" | 1008 / 3013 | 177 / 86 |
4 | | 08'53" (+02'22") | 1005 / 4018 | 126 / 88 |
5 | | 06'48" (+00'17") | 1009 / 5028 | 179 / 81 |
6 | | 06'46" (+00'15") | 1006 / 6034 | 177 / 83 |
7 | | 06'57" (+00'26") | 1006 / 7040 | 179 / 79 |
8 | | 06'58" (+00'27") | 1005 / 8046 | 173 / 82 |
9 | | 08'01" (+01'30") | 1007 / 9053 | 145 / 85 |
10 | | 06'34" (+00'03") | 1001 / 10055 | 183 / 82 |
11月累積里程 : 252.80 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'43" | 00:13'41" |
3 | 06'31" | 00:20'12" |
4 | 09'01" | 00:29'13" |
5 | 06'48" | 00:36'01" |
6 | 06'49" | 00:42'50" |
7 | 07'00" | 00:49'50" |
8 | 07'01" | 00:56'51" |
9 | 08'05" | 01:04'56" |
10 | 06'39" | 01:11'35" |
10.0 | 09'38" | 01:11'42" |