12.8 km | 01:03:10 | 04:55/km日期: 2018-11-27 19:18 - 地點: 一體 - 天氣: 鯖魚 - 卡路里: 636 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 04'57" / 04'43" / 04'49" / 04'45" / 04'46" / 04'53" / 04'35" / 04'55" / 04'45" / 04'43" / 04'48" / 04'52" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'13") | 1003 / 1003 |
| 2 | | 04'42" | 1002 / 2006 |
| 3 | | 04'49" (+00'07") | 998 / 3004 |
| 4 | | 04'46" (+00'04") | 995 / 4000 |
| 5 | | 04'44" (+00'02") | 1036 / 5036 |
| 6 | | 04'45" (+00'03") | 1037 / 6074 |
| 7 | | 04'48" (+00'06") | 1010 / 7085 |
| 8 | | 04'45" (+00'03") | 1008 / 8093 |
| 9 | | 04'45" (+00'03") | 991 / 9085 |
| 10 | | 04'44" (+00'02") | 1001 / 10086 |
| 11 | | 04'46" (+00'04") | 1017 / 11104 |
| 12 | | 04'52" (+00'10") | 998 / 12103 |
| 13 | | 04'49" (+00'07") | 836 / 12940 |
2018一零七次跑，一個人走的快，一群人走的遠。塔巴塔四組完成。
11月累積里程 :
152.18 km 
美津濃 WAVE RIDER 21 (OSAKA) 累積 :
1055.0 kmAndroid - Xiaomi MI MAX 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'43" | 00:09'40" |
| 3 | 04'49" | 00:14'29" |
| 4 | 04'45" | 00:19'14" |
| 5 | 04'46" | 00:24'00" |
| 6 | 04'53" | 00:28'53" |
| 7 | 04'35" | 00:33'28" |
| 8 | 04'55" | 00:38'23" |
| 9 | 04'45" | 00:43'08" |
| 10 | 04'43" | 00:47'51" |
| 11 | 04'48" | 00:52'39" |
| 12 | 04'52" | 00:57'31" |
| 12.8 | 05'19" | 01:01'59" |
留言 
展開計圈分析
