104.8 km | 32:20:10 | 18:30/km日期: 2018-11-16 09:32 - 總爬升: 6524 m - 卡路里: 6507 Cal - 溫度: 24°C - 濕度: 85%
Pace: 11'27" / 10'30" / 10'30" / 10'12" / 10'23" / 10'41" / 61'34" / 00'04" / 00'10" / 44'16" / 07'05" / 15'49" / 14'47" / 11'51" / 14'05" / 12'30" / 31'14" / 13'23" / 09'54" / 09'44" / 11'54" / 11'13" / 21'46" / 20'02" / 08'36" / 06'26" / 11'51" / 11'54" / 16'13" / 17'39" / 26'37" / 20'07" / 14'58" / 18'46" / 22'11" / 30'00" / 27'35" / 17'25" / 21'10" / 23'35" / 16'26" / 13'23" / 20'50" / 27'31" / 22'43" / 20'13" / 18'05" / 15'16" / 38'10" / 18'18" / 16'40" / 09'40" / 09'47" / 44'31" / 17'30" / 14'36" / 16'10" / 22'00" / 49'15" / 18'04" / 19'05" / 09'33" / 19'45" / 12'53" / 12'27" / 20'22" / 12'34" / 30'02" / 16'51" / 27'17" / 32'16" / 23'37" / 13'34" / 19'26" / 12'58" / 13'37" / 30'38" / 19'51" / 16'51" / 15'44" / 17'28" / 10'23" / 15'06" / 13'16" / 11'31" / 05'04" / 10'08" / 09'34" / 10'26" / 07'21" / 27'13" / 12'25" / 11'08" / 09'37" / 10'16" / 06'36" / 10'33" / 12'14" / 11'53" / 11'16" / 11'50" / 18'26" / 14'06" / 14'30" / 14'20" / 14'02" / 15'38" / 16'13" / 18'17" / 17'13" / 13'47" / 12'01" / 14'46" / 23'56" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'26" (+07'38") | 1017 / 1017 |
2 | | 10'28" (+06'40") | 998 / 2016 |
3 | | 10'26" (+06'38") | 1003 / 3019 |
4 | | 10'07" (+06'19") | 1008 / 4028 |
5 | | 10'31" (+06'43") | 1002 / 5031 |
6 | | 10'35" (+06'47") | 992 / 6023 |
7 | | 20'12" (+16'24") | 3038 / 9062 |
8 | | 03'48" | 17 / 9080 |
9 | | 11'24" (+07'36") | 14 / 9094 |
10 | | 30'45" (+26'57") | 1439 / 10533 |
11 | | 15'31" (+11'43") | 521 / 11055 |
12 | | 15'28" (+11'40") | 1012 / 12067 |
13 | | 14'31" (+10'43") | 1009 / 13077 |
14 | | 12'21" (+08'33") | 1059 / 14136 |
15 | | 13'48" (+10'00") | 1011 / 15147 |
16 | | 12'45" (+08'57") | 1000 / 16148 |
17 | | 30'45" (+26'57") | 998 / 17146 |
18 | | 13'06" (+09'18") | 1086 / 18233 |
19 | | 09'35" (+05'47") | 1003 / 19237 |
20 | | 10'00" (+06'12") | 997 / 20234 |
21 | | 12'34" (+08'46") | 1038 / 21272 |
22 | | 09'41" (+05'53") | 1058 / 22331 |
23 | | 25'53" (+22'05") | 1085 / 23416 |
24 | | 12'20" (+08'32") | 1565 / 24982 |
25 | | 08'49" (+05'01") | 1637 / 26619 |
26 | | 11'02" (+07'14") | 1119 / 27738 |
27 | | 14'39" (+10'51") | 1039 / 28777 |
28 | | 18'28" (+14'40") | 1030 / 29808 |
29 | | 23'44" (+19'56") | 1051 / 30859 |
30 | | 21'47" (+17'59") | 1162 / 32022 |
31 | | 15'00" (+11'12") | 995 / 33018 |
32 | | 18'57" (+15'09") | 1079 / 34097 |
33 | | 22'04" (+18'16") | 1037 / 35135 |
34 | | 41'48" (+38'00") | 1060 / 36195 |
35 | | 12'48" (+09'00") | 994 / 37190 |
36 | | 19'09" (+15'21") | 1039 / 38230 |
37 | | 23'58" (+20'10") | 1004 / 39234 |
38 | | 20'31" (+16'43") | 1005 / 40239 |
39 | | 15'15" (+11'27") | 1148 / 41388 |
40 | | 13'18" (+09'30") | 1005 / 42394 |
41 | | 29'32" (+25'44") | 1006 / 43401 |
42 | | 22'39" (+18'51") | 990 / 44391 |
43 | | 19'54" (+16'06") | 1011 / 45402 |
44 | | 20'03" (+16'15") | 998 / 46400 |
45 | | 21'43" (+17'55") | 999 / 47399 |
46 | | 27'15" (+23'27") | 1518 / 48918 |
47 | | 17'12" (+13'24") | 1007 / 49925 |
48 | | 17'42" (+13'54") | 1115 / 51041 |
49 | | 10'11" (+06'23") | 1183 / 52224 |
50 | | 29'10" (+25'22") | 1381 / 53605 |
51 | | 21'49" (+18'01") | 1021 / 54627 |
52 | | 14'26" (+10'38") | 1218 / 55845 |
53 | | 16'35" (+12'47") | 1092 / 56937 |
54 | | 22'03" (+18'15") | 1116 / 58054 |
55 | | 48'50" (+45'02") | 1019 / 59073 |
56 | | 17'30" (+13'42") | 1101 / 60175 |
57 | | 16'17" (+12'29") | 1140 / 61315 |
58 | | 19'08" (+15'20") | 1111 / 62427 |
59 | | 10'06" (+06'18") | 1164 / 63591 |
60 | | 14'48" (+11'00") | 1010 / 64601 |
61 | | 17'57" (+14'09") | 1006 / 65608 |
62 | | 17'01" (+13'13") | 1029 / 66638 |
63 | | 18'16" (+14'28") | 1171 / 67809 |
64 | | 22'26" (+18'38") | 1042 / 68852 |
65 | | 25'35" (+21'47") | 1077 / 69930 |
66 | | 34'11" (+30'23") | 992 / 70922 |
67 | | 20'01" (+16'13") | 1542 / 72465 |
68 | | 15'45" (+11'57") | 1030 / 73495 |
69 | | 17'06" (+13'18") | 1054 / 74550 |
70 | | 11'47" (+07'59") | 1278 / 75828 |
71 | | 32'08" (+28'20") | 1088 / 76917 |
72 | | 16'35" (+12'47") | 1323 / 78240 |
73 | | 18'26" (+14'38") | 999 / 79240 |
74 | | 18'26" (+14'38") | 1057 / 80297 |
75 | | 16'14" (+12'26") | 1103 / 81400 |
76 | | 11'20" (+07'32") | 1727 / 83127 |
77 | | 12'48" (+09'00") | 1007 / 84135 |
78 | | 11'39" (+07'51") | 993 / 85128 |
79 | | 06'35" (+02'47") | 1565 / 86694 |
80 | | 09'18" (+05'30") | 1062 / 87757 |
81 | | 10'28" (+06'40") | 1152 / 88910 |
82 | | 10'24" (+06'36") | 1296 / 90206 |
83 | | 25'20" (+21'32") | 1063 / 91269 |
84 | | 11'42" (+07'54") | 1193 / 92463 |
85 | | 09'13" (+05'25") | 1456 / 93920 |
86 | | 10'27" (+06'39") | 1104 / 95025 |
87 | | 07'43" (+03'55") | 1393 / 96418 |
88 | | 11'03" (+07'15") | 1059 / 97477 |
89 | | 12'15" (+08'27") | 1051 / 98529 |
90 | | 11'36" (+07'48") | 1005 / 99534 |
91 | | 11'40" (+07'52") | 997 / 100531 |
92 | | 11'37" (+07'49") | 1056 / 101588 |
93 | | 19'51" (+16'03") | 1046 / 102634 |
94 | | 13'55" (+10'07") | 1015 / 103649 |
95 | | 14'46" (+10'58") | 999 / 104648 |
96 | | 14'09" (+10'21") | 1000 / 105649 |
97 | | 13'47" (+09'59") | 1006 / 106655 |
98 | | 17'25" (+13'37") | 999 / 107655 |
99 | | 18'22" (+14'34") | 1003 / 108659 |
100 | | 15'39" (+11'51") | 1030 / 109689 |
101 | | 16'14" (+12'26") | 1014 / 110703 |
102 | | 12'13" (+08'25") | 1004 / 111708 |
103 | | 11'13" (+07'25") | 1002 / 112710 |
104 | | 26'08" (+22'20") | 997 / 113707 |
11月累積里程 : 343.70 km
Android - samsung SM-C7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 10'30" | 00:21'57" |
3 | 10'30" | 00:32'27" |
4 | 10'12" | 00:42'39" |
5 | 10'23" | 00:53'02" |
6 | 10'41" | 01:03'43" |
7 | 61'34" | 02:05'17" |
8 | 00'04" | 02:05'21" |
9 | 00'10" | 02:05'31" |
10 | 44'16" | 02:49'47" |
11 | 07'05" | 02:56'52" |
12 | 15'49" | 03:12'41" |
13 | 14'47" | 03:27'28" |
14 | 11'51" | 03:39'19" |
15 | 14'05" | 03:53'24" |
16 | 12'30" | 04:05'54" |
17 | 31'14" | 04:37'08" |
18 | 13'23" | 04:50'31" |
19 | 09'54" | 05:00'25" |
20 | 09'44" | 05:10'09" |
21 | 11'54" | 05:22'03" |
22 | 11'13" | 05:33'16" |
23 | 21'46" | 05:55'02" |
24 | 20'02" | 06:15'04" |
25 | 08'36" | 06:23'40" |
26 | 06'26" | 06:30'06" |
27 | 11'51" | 06:41'57" |
28 | 11'54" | 06:53'51" |
29 | 16'13" | 07:10'04" |
30 | 17'39" | 07:27'43" |
31 | 26'37" | 07:54'20" |
32 | 20'07" | 08:14'27" |
33 | 14'58" | 08:29'25" |
34 | 18'46" | 08:48'11" |
35 | 22'11" | 09:10'22" |
36 | 30'00" | 09:40'22" |
37 | 27'35" | 10:07'57" |
38 | 17'25" | 10:25'22" |
39 | 21'10" | 10:46'32" |
40 | 23'35" | 11:10'07" |
41 | 16'26" | 11:26'33" |
42 | 13'23" | 11:39'56" |
43 | 20'50" | 12:00'46" |
44 | 27'31" | 12:28'17" |
45 | 22'43" | 12:51'00" |
46 | 20'13" | 13:11'13" |
47 | 18'05" | 13:29'18" |
48 | 15'16" | 13:44'34" |
49 | 38'10" | 14:22'44" |
50 | 18'18" | 14:41'02" |
51 | 16'40" | 14:57'42" |
52 | 09'40" | 15:07'22" |
53 | 09'47" | 15:17'09" |
54 | 44'31" | 16:01'40" |
55 | 17'30" | 16:19'10" |
56 | 14'36" | 16:33'46" |
57 | 16'10" | 16:49'56" |
58 | 22'00" | 17:11'56" |
59 | 49'15" | 18:01'11" |
60 | 18'04" | 18:19'15" |
61 | 19'05" | 18:38'20" |
62 | 09'33" | 18:47'53" |
63 | 19'45" | 19:07'38" |
64 | 12'53" | 19:20'31" |
65 | 12'27" | 19:32'58" |
66 | 20'22" | 19:53'20" |
67 | 12'34" | 20:05'54" |
68 | 30'02" | 20:35'56" |
69 | 16'51" | 20:52'47" |
70 | 27'17" | 21:20'04" |
71 | 32'16" | 21:52'20" |
72 | 23'37" | 22:15'57" |
73 | 13'34" | 22:29'31" |
74 | 19'26" | 22:48'57" |
75 | 12'58" | 23:01'55" |
76 | 13'37" | 23:15'32" |
77 | 30'38" | 23:46'10" |
78 | 19'51" | 24:06'01" |
79 | 16'51" | 24:22'52" |
80 | 15'44" | 24:38'36" |
81 | 17'28" | 24:56'04" |
82 | 10'23" | 25:06'27" |
83 | 15'06" | 25:21'33" |
84 | 13'16" | 25:34'49" |
85 | 11'31" | 25:46'20" |
86 | 05'04" | 25:51'24" |
87 | 10'08" | 26:01'32" |
88 | 09'34" | 26:11'06" |
89 | 10'26" | 26:21'32" |
90 | 07'21" | 26:28'53" |
91 | 27'13" | 26:56'06" |
92 | 12'25" | 27:08'31" |
93 | 11'08" | 27:19'39" |
94 | 09'37" | 27:29'16" |
95 | 10'16" | 27:39'32" |
96 | 06'36" | 27:46'08" |
97 | 10'33" | 27:56'41" |
98 | 12'14" | 28:08'55" |
99 | 11'53" | 28:20'48" |
100 | 11'16" | 28:32'04" |
101 | 11'50" | 28:43'54" |
102 | 18'26" | 29:02'20" |
103 | 14'06" | 29:16'26" |
104 | 14'30" | 29:30'56" |
105 | 14'20" | 29:45'16" |
106 | 14'02" | 29:59'18" |
107 | 15'38" | 30:14'56" |
108 | 16'13" | 30:31'09" |
109 | 18'17" | 30:49'26" |
110 | 17'13" | 31:06'39" |
111 | 13'47" | 31:20'26" |
112 | 12'01" | 31:32'27" |
113 | 14'46" | 31:47'13" |
114 | 23'56" | 32:11'09" |
104.8 | 00'-54" | 32:19'31" |