8.3 km | 00:43:40 | 05:14/km日期: 2018-11-20 18:20 - 卡路里: 457 Cal - 總步數: 7688 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 08'27" / 04'30" / 04'40" / 04'55" / 04'32" / 04'47" / 04'51" / 04'42" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'34" (+04'08") | 1007 / 1007 | 107 / 108 |
| 2 | | 04'26" | 1001 / 2009 | 193 / 116 |
| 3 | | 04'38" (+00'12") | 1003 / 3013 | 191 / 112 |
| 4 | | 04'53" (+00'27") | 1005 / 4018 | 191 / 106 |
| 5 | | 04'31" (+00'05") | 1001 / 5020 | 194 / 113 |
| 6 | | 04'47" (+00'21") | 1002 / 6023 | 194 / 107 |
| 7 | | 04'49" (+00'23") | 1002 / 7025 | 195 / 106 |
| 8 | | 04'46" (+00'20") | 1006 / 8031 | 195 / 107 |
| 9 | | 05'57" (+01'31") | 338 / 8369 | 181 / 92 |
11月累積里程 : 284.05 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 04'30" | 00:12'57" |
| 3 | 04'40" | 00:17'37" |
| 4 | 04'55" | 00:22'32" |
| 5 | 04'32" | 00:27'04" |
| 6 | 04'47" | 00:31'51" |
| 7 | 04'51" | 00:36'42" |
| 8 | 04'42" | 00:41'24" |
| 8.3 | 06'41" | 00:43'40" |
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