10.1 km | 00:54:45 | 05:26/km日期: 2018-11-27 05:59 - 卡路里: 780 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 00'06" / 04'50" / 04'59" / 05'03" / 05'08" / 05'08" / 05'36" / 05'33" / 06'08" / 05'51" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'28") | 1242 / 1242 |
2 | | 05'06" (+00'03") | 3936 / 5179 |
3 | | 05'06" (+00'03") | 992 / 6171 |
4 | | 05'03" | 596 / 6768 |
5 | | 07'17" (+02'14") | 384 / 7153 |
6 | | 05'16" (+00'13") | 1194 / 8347 |
7 | | 09'20" (+04'17") | 111 / 8459 |
8 | | 05'53" (+00'50") | 1613 / 10073 |
11月累積里程 : 167.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'06" | 00:00'06" |
2 | 04'50" | 00:04'56" |
3 | 04'59" | 00:09'55" |
4 | 05'03" | 00:14'58" |
5 | 05'08" | 00:20'06" |
6 | 05'08" | 00:25'14" |
7 | 05'36" | 00:30'50" |
8 | 05'33" | 00:36'23" |
9 | 06'08" | 00:42'31" |
10 | 05'51" | 00:48'22" |
10.1 | 05'28" | 00:48'46" |