11.3 km | 01:02:40 | 05:33/km日期: 2018-11-25 17:29 - 卡路里: 721 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 09'24" / 05'38" / 05'31" / 05'24" / 05'25" / 05'30" / 05'26" / 05'05" / 04'58" / 04'13" / 03'52" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'33" (+08'53") | 498 / 498 |
| 2 | | 06'12" (+02'32") | 504 / 1003 |
| 3 | | 05'40" (+02'00") | 496 / 1499 |
| 4 | | 05'35" (+01'55") | 503 / 2003 |
| 5 | | 05'27" (+01'47") | 503 / 2506 |
| 6 | | 05'33" (+01'53") | 497 / 3003 |
| 7 | | 05'24" (+01'44") | 510 / 3514 |
| 8 | | 05'24" (+01'44") | 503 / 4017 |
| 9 | | 05'22" (+01'42") | 496 / 4514 |
| 10 | | 05'24" (+01'44") | 492 / 5006 |
| 11 | | 05'26" (+01'46") | 506 / 5512 |
| 12 | | 05'34" (+01'54") | 508 / 6020 |
| 13 | | 05'27" (+01'47") | 492 / 6512 |
| 14 | | 05'18" (+01'38") | 514 / 7027 |
| 15 | | 05'03" (+01'23") | 494 / 7522 |
| 16 | | 05'08" (+01'28") | 506 / 8028 |
| 17 | | 05'01" (+01'21") | 501 / 8529 |
| 18 | | 04'55" (+01'15") | 497 / 9026 |
| 19 | | 04'45" (+01'05") | 504 / 9531 |
| 20 | | 03'40" | 503 / 10034 |
| 21 | | 03'50" (+00'10") | 499 / 10534 |
| 22 | | 03'50" (+00'10") | 512 / 11046 |
| 23 | | 06'05" (+02'25") | 271 / 11317 |
11月累積里程 :
185.32 km 
Mizuno WAVE RIDER21 累積 :
1634.8 kmAndroid - samsung SM-G965F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 05'38" | 00:15'02" |
| 3 | 05'31" | 00:20'33" |
| 4 | 05'24" | 00:25'57" |
| 5 | 05'25" | 00:31'22" |
| 6 | 05'30" | 00:36'52" |
| 7 | 05'26" | 00:42'18" |
| 8 | 05'05" | 00:47'23" |
| 9 | 04'58" | 00:52'21" |
| 10 | 04'13" | 00:56'34" |
| 11 | 03'52" | 01:00'26" |
| 11.3 | 06'08" | 01:02'13" |
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