23.0 km | 02:30:36 | 06:32/km日期: 2014-02-11 18:10 - 總爬升: 238 m - 地點: Kinmen 太湖 - 卡路里: 1077 Cal - 溫度: 15°C - 濕度: 99%
Pace: 05'53" / 05'57" / 19'55" / 07'29" / 05'31" / 06'32" / 6970'32" / 00'10" / 01'39" / 06'10" / 05'43" / 06'13" / 06'16" / 06'25" / 05'58" / 06'06" / 06'16" / 06'09" / 06'29" / 06'08" / 06'15" / 06'38" / 06'09" / 06'40" / 06'31" / 06'42" / 07'16" / 07'03" / 07'04" / 07'56" / 07'36" / 572'13" /
Distance Run
(null) -- Alicia Keys - If I Aint Got You
(null) -- Alizee-Moi-lollita
Green Day -- Boulevard Of Broken Dreams
Ashlee Simpson -- Boyfriend
(null) -- Coldplay - Fix You
(null) -- Coldplay - Yellow Lyrics
(null) -- COLORS OF THE WIND(End Title)風之彩
Norah Jones -- Come Away With Me
(null) -- Eminem - Love The Way You Lie ft. Rihanna
Radiohead -- Fake Plastic Trees (Acoustic)
(null) -- Garbage- Not Your Kind of People
(null) -- GHINZU - Take it easy
James Blunt -- High
(null) -- James Blunt - Bonfire Heart
(null) -- Kansas - Dust In The Wind
(null) -- Keane - She Has No Time
(null) -- Keane - Crystal Ball
(null) -- Keane - Silenced By The Night
(null) -- Keane - Somewhere Only We Know
(null) -- Keane - This Is The Last Time
(null) -- Lana Del Rey - Young and Beautiful
(null) -- Limp Bizkit - Behind Blue Eyes
(null) -- Muse - unintended
詹姆仕布朗特 -- No Bravery 勇氣不再
Alicia Keys -- No One (2oo7)
R.E.M.R.E.M -- The One I Love
(null) -- Passenger - Let her go
(null) -- Radiohead - Creep
(null) -- Radiohead - High _ Dry
(null) -- Radiohead - House of Cards
(null) -- Radiohead - Karma Police
(null) -- Radiohead - Kid A
(null) -- Radiohead - Paranoid Android
(null) -- Red Hot Chili Peppers - Snow (Hey Oh)
(null) -- Red Hot Chili Peppers - Venice Queen
Natasha Thomas -- Save Your Kisses For Me
LinKin Park -- Somewhere I Belong
(null) -- Shinedown - Simple Man
(null) -- Shinedown - Second Chance
隨時隨地都是馬拉松:)
2月累積里程 : 29.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'57" | 00:11'50" |
3 | 19'55" | 00:31'45" |
4 | 07'29" | 00:39'14" |
5 | 05'31" | 00:44'45" |
6 | 06'32" | 00:51'17" |
7 | 6970'32" | 117:01'49" |
8 | 00'10" | 117:01'59" |
9 | 01'39" | 117:03'38" |
10 | 06'10" | 117:09'48" |
11 | 05'43" | 117:15'31" |
12 | 06'13" | 117:21'44" |
13 | 06'16" | 117:28'00" |
14 | 06'25" | 117:34'25" |
15 | 05'58" | 117:40'23" |
16 | 06'06" | 117:46'29" |
17 | 06'16" | 117:52'45" |
18 | 06'09" | 117:58'54" |
19 | 06'29" | 118:05'23" |
20 | 06'08" | 118:11'31" |
21 | 06'15" | 118:17'46" |
22 | 06'38" | 118:24'24" |
23 | 06'09" | 118:30'33" |
24 | 06'40" | 118:37'13" |
25 | 06'31" | 118:43'44" |
26 | 06'42" | 118:50'26" |
27 | 07'16" | 118:57'42" |
28 | 07'03" | 119:04'45" |
29 | 07'04" | 119:11'49" |
30 | 07'56" | 119:19'45" |
31 | 07'36" | 119:27'21" |
31.8 | 06'51" | 119:32'30" |