5.1 km | 00:24:56 | 04:53/km日期: 2014-04-14 20:10 - 地點: 元朗大球場 - 卡路里: 398 Cal - 溫度: 20°C - 濕度: 92%
Pace: 04'35" / 04'49" / 04'59" / 05'05" / 04'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 391 / 391 |
| 2 | | 04'43" (+00'20") | 406 / 797 |
| 3 | | 04'39" (+00'16") | 411 / 1209 |
| 4 | | 04'39" (+00'16") | 396 / 1605 |
| 5 | | 05'01" (+00'38") | 408 / 2013 |
| 6 | | 04'59" (+00'36") | 403 / 2417 |
| 7 | | 04'57" (+00'34") | 403 / 2820 |
| 8 | | 05'02" (+00'39") | 407 / 3227 |
| 9 | | 05'06" (+00'43") | 404 / 3632 |
| 10 | | 05'05" (+00'42") | 399 / 4031 |
| 11 | | 05'00" (+00'37") | 402 / 4434 |
| 12 | | 04'51" (+00'28") | 407 / 4842 |
| 13 | | 04'26" (+00'03") | 295 / 5137 |
4月累積里程 :
40.16 km 
addidas adiZero Takumi Ren 累積 :
794.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'49" | 00:09'24" |
| 3 | 04'59" | 00:14'23" |
| 4 | 05'05" | 00:19'28" |
| 5 | 04'52" | 00:24'20" |
| 5.1 | 06'40" | 00:24'56" |
留言 
展開計圈分析
