12.9 km | 01:00:01 | 04:40/km日期: 2018-11-18 20:21 - 地點: 台中-逢甲 - 天氣: 涼爽 - 平均心率: 175 - 卡路里: 613 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 04'58" / 05'46" / 04'51" / 04'47" / 04'45" / 04'44" / 04'42" / 04'42" / 04'44" / 04'29" / 04'31" / 04'30" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'29") | 1000 / 1000 |
| 2 | | 04'47" (+00'18") | 1000 / 2000 |
| 3 | | 04'51" (+00'22") | 1000 / 3000 |
| 4 | | 04'47" (+00'18") | 1000 / 4000 |
| 5 | | 04'45" (+00'16") | 1000 / 5000 |
| 6 | | 04'44" (+00'15") | 1000 / 6000 |
| 7 | | 04'42" (+00'13") | 1000 / 7000 |
| 8 | | 04'42" (+00'13") | 1000 / 8000 |
| 9 | | 04'43" (+00'14") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 04'30" (+00'01") | 1000 / 11000 |
| 12 | | 04'29" | 1000 / 12000 |
| 13 | | 04'06" | 852 / 12852 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
287.71 km 
REEBOK 累積 :
1497.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'46" | 00:10'44" |
| 3 | 04'51" | 00:15'35" |
| 4 | 04'47" | 00:20'22" |
| 5 | 04'45" | 00:25'07" |
| 6 | 04'44" | 00:29'51" |
| 7 | 04'42" | 00:34'33" |
| 8 | 04'42" | 00:39'15" |
| 9 | 04'44" | 00:43'59" |
| 10 | 04'29" | 00:48'28" |
| 11 | 04'31" | 00:52'59" |
| 12 | 04'30" | 00:57'29" |
| 12.9 | 04'06" | 01:00'59" |
展開計圈分析
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