59.1 km | 12:06:20 | 12:17/km日期: 2012-02-11 08:02 - 卡路里: 3190 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'56" / 06'24" / 07'01" / 07'20" / 07'16" / 06'59" / 07'26" / 07'24" / 07'10" / 09'17" / 06'44" / 06'43" / 07'11" / 11'12" / 07'18" / 07'48" / 07'14" / 07'42" / 07'30" / 12'33" / 07'57" / 08'22" / 08'09" / 09'02" / 09'23" / 09'17" / 10'29" / 09'35" / 08'50" / 08'28" / 09'26" / 12'19" / 10'41" / 10'15" / 10'14" / 14'56" / 20'12" / 11'16" / 12'26" / 14'03" / 12'06" / 13'53" / 15'17" / 16'42" / 110'13" / 14'12" / 12'16" / 11'56" / 11'27" / 12'25" / 12'58" / 12'48" / 16'49" / 12'02" / 12'07" / 12'54" / 11'02" / 11'38" / 19'10" / 69'43" /
2月累積里程 : 213.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'24" | 00:12'20" |
| 3 | 07'01" | 00:19'21" |
| 4 | 07'20" | 00:26'41" |
| 5 | 07'16" | 00:33'57" |
| 6 | 06'59" | 00:40'56" |
| 7 | 07'26" | 00:48'22" |
| 8 | 07'24" | 00:55'46" |
| 9 | 07'10" | 01:02'56" |
| 10 | 09'17" | 01:12'13" |
| 11 | 06'44" | 01:18'57" |
| 12 | 06'43" | 01:25'40" |
| 13 | 07'11" | 01:32'51" |
| 14 | 11'12" | 01:44'03" |
| 15 | 07'18" | 01:51'21" |
| 16 | 07'48" | 01:59'09" |
| 17 | 07'14" | 02:06'23" |
| 18 | 07'42" | 02:14'05" |
| 19 | 07'30" | 02:21'35" |
| 20 | 12'33" | 02:34'08" |
| 21 | 07'57" | 02:42'05" |
| 22 | 08'22" | 02:50'27" |
| 23 | 08'09" | 02:58'36" |
| 24 | 09'02" | 03:07'38" |
| 25 | 09'23" | 03:17'01" |
| 26 | 09'17" | 03:26'18" |
| 27 | 10'29" | 03:36'47" |
| 28 | 09'35" | 03:46'22" |
| 29 | 08'50" | 03:55'12" |
| 30 | 08'28" | 04:03'40" |
| 31 | 09'26" | 04:13'06" |
| 32 | 12'19" | 04:25'25" |
| 33 | 10'41" | 04:36'06" |
| 34 | 10'15" | 04:46'21" |
| 35 | 10'14" | 04:56'35" |
| 36 | 14'56" | 05:11'31" |
| 37 | 20'12" | 05:31'43" |
| 38 | 11'16" | 05:42'59" |
| 39 | 12'26" | 05:55'25" |
| 40 | 14'03" | 06:09'28" |
| 41 | 12'06" | 06:21'34" |
| 42 | 13'53" | 06:35'27" |
| 43 | 15'17" | 06:50'44" |
| 44 | 16'42" | 07:07'26" |
| 45 | 110'13" | 08:57'39" |
| 46 | 14'12" | 09:11'51" |
| 47 | 12'16" | 09:24'07" |
| 48 | 11'56" | 09:36'03" |
| 49 | 11'27" | 09:47'30" |
| 50 | 12'25" | 09:59'55" |
| 51 | 12'58" | 10:12'53" |
| 52 | 12'48" | 10:25'41" |
| 53 | 16'49" | 10:42'30" |
| 54 | 12'02" | 10:54'32" |
| 55 | 12'07" | 11:06'39" |
| 56 | 12'54" | 11:19'33" |
| 57 | 11'02" | 11:30'35" |
| 58 | 11'38" | 11:42'13" |
| 59 | 19'10" | 12:01'23" |
| 59.1 | 69'19" | 12:06'20" |
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