13.0 km | 01:11:45 | 05:30/km日期: 2014-04-10 17:38 - 平均心率: 64 - 卡路里: 312 Cal - 溫度: 29°C - 濕度: 40%
Pace: 05'04" / 05'04" / 05'12" / 05'34" / 05'33" / 06'01" / 05'26" / 05'34" / 05'30" / 05'32" / 05'21" / 05'38" / 05'42" / 47'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 10122 / 10122 |
| 2 | | 05'31" (+00'05") | 3012 / 13135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 133.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'04" | 00:10'08" |
| 3 | 05'12" | 00:15'20" |
| 4 | 05'34" | 00:20'54" |
| 5 | 05'33" | 00:26'27" |
| 6 | 06'01" | 00:32'28" |
| 7 | 05'26" | 00:37'54" |
| 8 | 05'34" | 00:43'28" |
| 9 | 05'30" | 00:48'58" |
| 10 | 05'32" | 00:54'30" |
| 11 | 05'21" | 00:59'51" |
| 12 | 05'38" | 01:05'29" |
| 13 | 05'42" | 01:11'11" |
| 13.0 | 47'13" | 01:11'45" |
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