7.0 km | 00:54:21 | 07:45/km日期: 2018-11-20 20:03 - 總爬升: 193 m - 卡路里: 380 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'58" / 08'07" / 06'41" / 15'12" / 26'23" / 07'40" / 10'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 08'07" (+02'10") | 1000 / 2000 |
| 3 | | 06'40" (+00'43") | 1000 / 3000 |
| 4 | | 07'49" (+01'52") | 1000 / 4000 |
| 5 | | 07'36" (+01'39") | 1000 / 5000 |
| 6 | | 07'40" (+01'43") | 1000 / 6000 |
| 7 | | 10'25" (+04'28") | 1000 / 7000 |
| 8 | | 07'56" (+01'59") | 5 / 7005 |
11月累積里程 : 130.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 08'07" | 00:14'05" |
| 3 | 06'41" | 00:20'46" |
| 4 | 15'12" | 00:35'58" |
| 5 | 26'23" | 01:02'21" |
| 6 | 07'40" | 01:10'01" |
| 7 | 10'26" | 01:20'27" |
| 7.0 | 06'31" | 01:20'29" |
展開計圈分析
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